Рецепт Caramelised Beetroot And Apple - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	olive oil 10.13g	apples 122.85g	butter 6.25g	sugar 6.88g	parsley 4.75g	Всего в порции	Всего в рецепте
Protein (g)	0.0	0.32	0.05	0.01	0.14	0.52	2.08
Total Fat (g)	10.13	0.21	5.07	0.0	0.04	15.44	61.76
Carbohydrates (g)	0.0	16.97	0.0	6.74	0.3	24.01	96.04
Ash (g)	0.0	0.23	0.0	0.03	0.1	0.37	1.48
Calories (kcal)	89.505	63.882	44.813	26.125	1.71	226.035	904.14
Starch (g)	н/д	0.06	н/д	н/д	н/д	0.06	0.24
Sucrose (g)	н/д	2.54	н/д	6.5	н/д	9.04	36.16
Glucose (dextrose) (g)	н/д	2.99	н/д	0.09	н/д	3.08	12.32
Fructose (g)	н/д	7.25	н/д	0.08	н/д	7.32	29.28
Lactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	105.11	1.12	0.09	4.17	110.49	441.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	12.76	0.0	6.67	0.04	19.48	77.92
Galactose (g)	н/д	0.0	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.0	2.9	0.0	0.0	0.2	3.1	12.4
Calcium (mg)	0.101	7.371	1.5	5.706	6.555	21.234	84.936
Iron (mg)	0.06	0.15	0.0	0.05	0.29	0.55	2.2
Magnesium (mg)	0.0	6.143	0.125	0.619	2.375	9.261	37.044
Phosphorus (mg)	0.0	13.514	1.5	0.275	2.755	18.044	72.176
Potassium (mg)	0.101	131.45	1.5	9.144	26.315	168.51	674.04
Sodium (mg)	0.203	1.229	0.688	1.925	2.66	6.704	26.816
Zinc (mg)	0.0	0.05	0.01	0.0	0.05	0.11	0.44
Copper (mg)	0.0	0.037	0.001	0.003	0.007	0.049	0.196
Manganese (mg)	0.0	0.049	0.0	0.004	0.008	0.061	0.244
Selenium (mcg)	0.0	0.0	0.1	0.1	0.0	0.1	0.4
Vitamin A, IU (IU)	0.0	66.339	156.188	0.0	400.14	622.667	2490.668
Retinol (mcg)	0.0	0.0	41.938	0.0	0.0	41.938	167.752
Vitamin A, RAE (mcg_RAE)	0.0	3.686	42.75	0.0	19.998	66.433	265.732
Beta Carotene (mcg)	0.0	33.17	9.875	0.0	240.065	283.11	1132.44
Vitamin E (mg)	1.45	0.22	0.15	0.0	0.04	1.85	7.4
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	35.627	0.0	0.0	264.148	299.774	1199.096
Tocopherol, beta (mg)	0.01	0.0	0.0	н/д	0.0	0.01	0.04
Tocopherol, gamma (mg)	0.08	0.0	0.0	н/д	0.03	0.11	0.44
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	5.7	0.0	0.0	6.3	12.0	48.0
Thiamin (mg)	0.0	0.025	0.001	0.0	0.004	0.029	0.116
Riboflavin (mg)	0.0	0.037	0.002	0.0	0.005	0.043	0.172
Niacin (mg)	0.0	0.111	0.003	0.008	0.062	0.183	0.732
Pantothenic acid (mg)	0.0	0.074	0.007	0.009	0.019	0.109	0.436
Vitamin B-6 (mg)	0.0	0.049	0.0	0.003	0.004	0.056	0.224
Folate (mcg)	0.0	3.686	0.188	0.069	7.22	11.162	44.648
Vitamin B-12 (mcg)	0.0	0.0	0.01	0.0	0.0	0.01	0.04
Choline (mg)	0.0	4.2	1.2	0.2	0.6	6.1	24.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	0.001	н/д	0.002	0.003	0.012
Threonine (g)	0.0	0.012	0.003	н/д	0.006	0.02	0.08
Isoleucine (g)	0.0	0.012	0.003	н/д	0.006	0.021	0.084
Leucine (g)	0.0	0.012	0.005	н/д	0.01	0.027	0.108
Lysine (g)	0.0	0.012	0.004	н/д	0.009	0.025	0.1
Methionine (g)	0.0	0.0	0.001	н/д	0.002	0.003	0.012
Cystine (g)	0.0	0.0	0.001	н/д	0.0	0.001	0.004
Phenylalanine (g)	0.0	0.012	0.003	н/д	0.007	0.022	0.088
Tyrosine (g)	0.0	0.0	0.003	н/д	0.004	0.006	0.024
Valine (g)	0.0	0.012	0.004	н/д	0.008	0.024	0.096
Arginine (g)	0.0	0.012	0.002	н/д	0.006	0.02	0.08
Histidine (g)	0.0	0.012	0.001	н/д	0.003	0.016	0.064
Alanine (g)	0.0	0.012	0.002	н/д	0.01	0.024	0.096
Aspartic acid (g)	0.0	0.086	0.004	н/д	0.014	0.104	0.416
Glutamic acid (g)	0.0	0.037	0.011	н/д	0.012	0.06	0.24
Glycine (g)	0.0	0.012	0.001	н/д	0.007	0.021	0.084
Proline (g)	0.0	0.012	0.005	н/д	0.01	0.027	0.108
Serine (g)	0.0	0.012	0.003	н/д	0.007	0.022	0.088
Cholesterol (mg)	0.0	0.0	13.438	0.0	0.0	13.438	53.752
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	1.398	0.037	3.211	0.0	0.006	4.652	18.608
Phytosterols (mg)	22.376	14.742	н/д	н/д	0.238	37.356	149.424
Monounsaturated Fat (g)	7.387	0.012	1.314	0.0	0.014	8.727	34.908
Polyunsaturated (g)	1.065	0.061	0.19	0.0	0.006	1.322	5.288