Рецепт Caramel Fried Apples Or Bananas

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0 голосов | 1169 визитов
Порций: 6

Ингредиенты

Cost per serving $0.24 view details
  • 1/2 c. All purpose flour
  • 2 Tbsp. Cornstarch
  • 3/4 tsp Baking pwdr
  • 1/2 c. Water
  • 2 x Golden brown Delicious apples -or possibly-
  • 2 x Bananas Salad oil
  • 2/3 c. Granulated sugar
  • 1/3 c. Hot water
  • 1 Tbsp. Salad oil
  • 2 tsp Sesame seeds

Инструкции

  1. In a bowl, mix flour, cornstarch, and baking pwdr. Add in water and stir till smooth. Peel and core apples; cut each apple into 3 wedges. (If you use bananas, peel and cut in 1/2 inch thick diagonal slices.) Place fruit in batter and turn to coat proportionately. Into a deep pan pour oil to a depth of about 1 1/2 inches. Heat oil to 350 degrees. Using chopsticks or possibly a spoon, lift one piece of fruit at a time from batter and let excess batter drip off, then lower fruit into warm oil. Cook several pcs at a time till coating is golden (about 2 min). Remove with a slotted spoon and drain on paper towels. Generously oil a flat serving dish. Fill a serving bowl to the brim with ice cubes; cover with water. Place sugar, water and oil in a ten inch frying pan; stir to blend. Place pan over high heat. When mix begins to bubble (about one minute), shake pan continuously to prevent burning. Continue cooking and shaking pan till syrup*just* turns a pale straw color (about 9 min). Immediately remove from heat, add in sesame seeds, and swirl to mix. (Syrup will continue to cook after you remove it from heat and color will turn golden brown in a few seconds.) Drop fruit into syrup and swirl to coat proportionately. Using two spoons, immediately remove each piece of fruit and place on oiled dish so pcs don't touch.
  2. At table, dip each piece of fruit in ice water so coating hardens and fruit cools. Serve.

Nutrition Facts

Amount Per Serving %DV
Serving Size 71g
Recipe makes 6 servings
Calories 160  
Calories from Fat 25 16%
Total Fat 2.9g 4%
Saturated Fat 0.48g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 160mg 7%
Potassium 15mg 0%
Total Carbs 32.71g 9%
Dietary Fiber 0.4g 1%
Sugars 22.23g 15%
Protein 1.27g 2%
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