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 Simple ingredients go together for a tasty snack. |
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No one will guess this is a lightened version of caramel corn ~ this delicious treat will fool everyone! Put some out for your holiday parties and see! (Each 1 1/3 cups serving size has 170 calories, 2 g protein; 6 g fat, 27 g carbohydrate, 104 mg sodium.)
Ингредиенты
- 2 quarts fresh popped popcorn
- 2 1/2 tablespoons butter
- 1/3 cup brown sugar
- 3 tablespoons light corn syrup
- 1/8 teaspoon baking soda
- 1/2 teaspoon vanilla
Инструкции
- Preheat oven to 250 degrees. Lightly spray a baking sheet.
- Sort popcorn to remove kernels, then place in large mixing bowl.
- In medium saucepan melt butter with brown sugar and corn sirup over low heat.
- Turn heat to medium and stir until mixture comes to a full boil.
- Boil gently without stirring 2 to 2 1/2 minutes.
- Remove from heat and stir in baking soda and vanilla.
- Pour quickly over popcorn in a thin stream. Toss and stir corn to coat, then pour coated corn on prepared baking sheet.
- Bake 30 minutes, stirring every 10 minutes to break up and distribute caramel coating.
- Cool; store in tightly covered container.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 345g | |
| Recipe makes 6 servings | |
| Calories 1783 | |
| Calories from Fat 893 | 50% |
| Total Fat 99.36g | 124% |
| Saturated Fat 24.81g | 99% |
| Trans Fat 29.87g | |
| Cholesterol 25mg | 8% |
| Sodium 2502mg | 104% |
| Potassium 709mg | 20% |
| Total Carbs 196.22g | 52% |
| Dietary Fiber 31.2g | 104% |
| Sugars 16.55g | 11% |
| Protein 27.48g | 44% |
Комментарии
30 декабря 2011This looks great. My wife has a whirly-pop and I think she'll love to try this!
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