Рецепт Capsicum Coconut Masala Curry (Peppers in Spicy Coconut Gravy)
Ингредиенты
- Peppers - 2 mediumm, chopped into big pieces (I used a combination of green & red peppers)
- Coconut - 3tbsp, ground into a smooth paste
- Green Chilies - 2, slit
- Red Chili powder - ½tsp (adjust as per taste)
- Ground Coriander - ½tsp
- Ginger-garlic paste - 1tsp
- Mustard seeds - 1tsp
- Cumin seeds - 1tsp
- Turmeric - ½tsp
- Salt - to taste
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 42g | |
Calories 47 | |
Calories from Fat 25 | 53% |
Total Fat 2.95g | 4% |
Saturated Fat 2.37g | 9% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 5mg | 0% |
Potassium 179mg | 5% |
Total Carbs 5.5g | 1% |
Dietary Fiber 1.8g | 6% |
Sugars 2.2g | 1% |
Protein 1.11g | 2% |