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Рецепт Capsicum Coconut Masala Curry (Peppers in Spicy Coconut Gravy)

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Ингредиенты

  • Peppers - 2 mediumm, chopped into big pieces (I used a combination of green & red peppers)
  • Coconut - 3tbsp, ground into a smooth paste
  • Green Chilies - 2, slit
  • Red Chili powder - ½tsp (adjust as per taste)
  • Ground Coriander - ½tsp
  • Ginger-garlic paste - 1tsp
  • Mustard seeds - 1tsp
  • Cumin seeds - 1tsp
  • Turmeric - ½tsp
  • Salt - to taste

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 42g
Calories 47  
Calories from Fat 25 53%
Total Fat 2.95g 4%
Saturated Fat 2.37g 9%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 5mg 0%
Potassium 179mg 5%
Total Carbs 5.5g 1%
Dietary Fiber 1.8g 6%
Sugars 2.2g 1%
Protein 1.11g 2%
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