Рецепт Capo's* Chicken Diablo - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
oil
2.25g |
mushrooms
16.97g |
cream cheese
56.7g |
thyme
0.25g |
garlic salt
0.7g |
oregano
0.25g |
chicken breasts
139.2g |
pecans
3.61g |
mustard
15.56g |
parsley
4.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.52 | 3.36 | 0.02 | 0.12 | 0.03 | 29.02 | 0.33 | 0.68 | 0.14 | 34.23 | 136.92 |
Total Fat (g) | 2.25 | 0.06 | 19.41 | 0.02 | 0.01 | 0.03 | 12.88 | 2.6 | 0.62 | 0.04 | 37.91 | 151.64 |
Carbohydrates (g) | 0.0 | 0.56 | 2.31 | 0.16 | 0.51 | 0.16 | 0.0 | 0.5 | 0.83 | 0.3 | 5.32 | 21.28 |
Ash (g) | 0.0 | 0.14 | 0.75 | 0.03 | 0.02 | 0.02 | 1.41 | 0.05 | 0.57 | 0.1 | 3.09 | 12.36 |
Calories (kcal) | 19.89 | 3.734 | 193.914 | 0.69 | 2.324 | 0.765 | 239.424 | 24.949 | 10.427 | 1.71 | 497.828 | 1991.312 |
Starch (g) | н/д | 0.0 | 0.2 | н/д | н/д | н/д | н/д | 0.02 | 0.1 | н/д | 0.31 | 1.24 |
Sucrose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.14 | 0.03 | н/д | 0.18 | 0.72 |
Glucose (dextrose) (g) | н/д | 0.25 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.07 | н/д | 0.33 | 1.32 |
Fructose (g) | н/д | 0.03 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.03 | н/д | 0.06 | 0.24 |
Lactose (g) | н/д | 0.0 | 1.82 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 1.82 | 7.28 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 15.69 | 30.87 | 0.02 | 0.05 | 0.02 | 96.69 | 0.13 | 12.86 | 4.17 | 160.48 | 641.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.28 | 1.82 | 0.0 | 0.17 | 0.01 | 0.0 | 0.14 | 0.13 | 0.04 | 2.6 | 10.4 |
Galactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.3 | 0.5 | 0.2 | 1.5 | 6.0 |
Calcium (mg) | 0.0 | 0.509 | 55.566 | 4.725 | 0.56 | 3.94 | 15.312 | 2.527 | 9.026 | 6.555 | 98.721 | 394.884 |
Iron (mg) | 0.0 | 0.08 | 0.22 | 0.31 | 0.02 | 0.11 | 1.03 | 0.09 | 0.23 | 0.29 | 2.39 | 9.56 |
Magnesium (mg) | 0.0 | 1.528 | 5.103 | 0.55 | 0.406 | 0.675 | 34.8 | 4.369 | 7.626 | 2.375 | 57.431 | 229.724 |
Phosphorus (mg) | 0.0 | 14.598 | 60.102 | 0.503 | 2.919 | 0.5 | 242.208 | 10.001 | 16.496 | 2.755 | 350.083 | 1400.332 |
Potassium (mg) | 0.0 | 53.98 | 78.246 | 2.035 | 7.707 | 4.173 | 306.24 | 14.804 | 21.476 | 26.315 | 514.976 | 2059.904 |
Sodium (mg) | 0.0 | 0.849 | 182.007 | 0.138 | 0.182 | 0.038 | 87.696 | 0.0 | 176.634 | 2.66 | 450.203 | 1800.812 |
Zinc (mg) | 0.0 | 0.09 | 0.29 | 0.02 | 0.02 | 0.01 | 1.11 | 0.16 | 0.1 | 0.05 | 1.85 | 7.4 |
Copper (mg) | 0.0 | 0.054 | 0.011 | 0.002 | 0.001 | 0.002 | 0.056 | 0.043 | 0.014 | 0.007 | 0.191 | 0.764 |
Manganese (mg) | н/д | 0.008 | 0.006 | 0.02 | 0.004 | 0.012 | 0.028 | 0.162 | 0.065 | 0.008 | 0.313 | 1.252 |
Selenium (mcg) | 0.0 | 1.6 | 1.4 | 0.0 | 0.3 | 0.0 | 23.1 | 0.1 | 5.1 | 0.0 | 31.6 | 126.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 717.255 | 9.5 | 0.0 | 17.258 | 115.536 | 2.022 | 11.049 | 400.14 | 1272.76 | 5091.04 |
Retinol (mcg) | 0.0 | 0.0 | 203.553 | 0.0 | 0.0 | 0.0 | 33.408 | 0.0 | 0.0 | 0.0 | 236.961 | 947.844 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 205.254 | 0.475 | 0.0 | 0.863 | 34.8 | 0.108 | 0.623 | 19.998 | 262.12 | 1048.48 |
Beta Carotene (mcg) | 0.0 | 0.0 | 23.247 | 5.66 | 0.0 | 10.28 | 0.0 | 1.047 | 4.513 | 240.065 | 284.812 | 1139.248 |
Vitamin E (mg) | 0.21 | 0.0 | 0.37 | 0.02 | 0.0 | 0.05 | 0.43 | 0.05 | 0.06 | 0.04 | 1.22 | 4.88 |
Vitamin D (IU) | н/д | 3.055 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.055 | 12.22 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 2.155 | 0.0 | 2.155 | 0.0 | 0.614 | 2.801 | 264.148 | 271.873 | 1087.492 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.03 | н/д | 0.01 | 0.0 | 0.0 | 0.04 | 0.16 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.02 | н/д | 0.0 | 0.05 | 0.04 | 0.88 | 0.32 | 0.03 | 1.34 | 5.36 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | н/д | 0.02 | 0.01 | 0.0 | 0.04 | 0.16 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 6.3 | 7.3 | 29.2 |
Thiamin (mg) | 0.0 | 0.014 | 0.011 | 0.001 | 0.003 | 0.001 | 0.084 | 0.024 | 0.053 | 0.004 | 0.195 | 0.78 |
Riboflavin (mg) | 0.0 | 0.068 | 0.074 | 0.001 | 0.001 | 0.001 | 0.125 | 0.005 | 0.005 | 0.005 | 0.284 | 1.136 |
Niacin (mg) | 0.0 | 0.613 | 0.085 | 0.012 | 0.005 | 0.016 | 13.795 | 0.042 | 0.081 | 0.062 | 14.711 | 58.844 |
Pantothenic acid (mg) | 0.0 | 0.255 | 0.323 | н/д | н/д | н/д | 1.114 | 0.031 | 0.047 | 0.019 | 1.788 | 7.152 |
Vitamin B-6 (mg) | 0.0 | 0.017 | 0.023 | 0.001 | 0.021 | 0.003 | 0.738 | 0.008 | 0.009 | 0.004 | 0.824 | 3.296 |
Folate (mcg) | 0.0 | 2.716 | 6.237 | 0.685 | 0.014 | 0.685 | 5.568 | 0.794 | 1.089 | 7.22 | 25.009 | 100.036 |
Vitamin B-12 (mcg) | 0.0 | 0.01 | 0.14 | 0.0 | 0.0 | 0.0 | 0.47 | 0.0 | 0.0 | 0.0 | 0.62 | 2.48 |
Choline (mg) | н/д | 2.9 | 15.4 | 0.1 | 0.5 | 0.1 | 93.4 | 1.5 | 3.5 | 0.6 | 118.0 | 472.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.007 | 0.04 | 0.0 | 0.002 | н/д | 0.334 | 0.003 | 0.002 | 0.002 | 0.39 | 1.56 |
Threonine (g) | 0.0 | 0.019 | 0.13 | 0.001 | 0.003 | н/д | 1.211 | 0.011 | 0.026 | 0.006 | 1.407 | 5.628 |
Isoleucine (g) | 0.0 | 0.014 | 0.181 | 0.001 | 0.005 | н/д | 1.476 | 0.012 | 0.023 | 0.006 | 1.718 | 6.872 |
Leucine (g) | 0.0 | 0.02 | 0.374 | 0.001 | 0.007 | н/д | 2.13 | 0.022 | 0.047 | 0.01 | 2.61 | 10.44 |
Lysine (g) | 0.0 | 0.019 | 0.323 | 0.001 | 0.004 | н/д | 2.408 | 0.01 | 0.042 | 0.009 | 2.816 | 11.264 |
Methionine (g) | 0.0 | 0.005 | 0.108 | н/д | 0.002 | н/д | 0.78 | 0.006 | 0.012 | 0.002 | 0.916 | 3.664 |
Cystine (g) | 0.0 | 0.002 | 0.023 | н/д | 0.001 | н/д | 0.376 | 0.005 | 0.012 | 0.0 | 0.42 | 1.68 |
Phenylalanine (g) | 0.0 | 0.015 | 0.164 | н/д | 0.003 | н/д | 1.141 | 0.016 | 0.026 | 0.007 | 1.374 | 5.496 |
Tyrosine (g) | 0.0 | 0.007 | 0.17 | н/д | 0.002 | н/д | 0.947 | 0.008 | 0.022 | 0.004 | 1.159 | 4.636 |
Valine (g) | 0.0 | 0.039 | 0.227 | 0.001 | 0.005 | н/д | 1.42 | 0.015 | 0.031 | 0.008 | 1.746 | 6.984 |
Arginine (g) | 0.0 | 0.014 | 0.136 | н/д | 0.012 | н/д | 1.796 | 0.043 | 0.04 | 0.006 | 2.046 | 8.184 |
Histidine (g) | 0.0 | 0.01 | 0.102 | н/д | 0.002 | н/д | 0.877 | 0.009 | 0.019 | 0.003 | 1.022 | 4.088 |
Alanine (g) | 0.0 | 0.034 | 0.102 | н/д | 0.002 | н/д | 1.656 | 0.014 | 0.026 | 0.01 | 1.845 | 7.38 |
Aspartic acid (g) | 0.0 | 0.034 | 0.289 | н/д | 0.009 | н/д | 2.589 | 0.034 | 0.062 | 0.014 | 3.031 | 12.124 |
Glutamic acid (g) | 0.0 | 0.058 | 0.737 | н/д | 0.015 | н/д | 4.287 | 0.066 | 0.117 | 0.012 | 5.292 | 21.168 |
Glycine (g) | 0.0 | 0.015 | 0.079 | н/д | 0.004 | н/д | 1.712 | 0.016 | 0.037 | 0.007 | 1.871 | 7.484 |
Proline (g) | 0.0 | 0.014 | 0.38 | н/д | 0.002 | н/д | 1.322 | 0.013 | 0.058 | 0.01 | 1.798 | 7.192 |
Serine (g) | 0.0 | 0.015 | 0.21 | н/д | 0.004 | н/д | 1.016 | 0.017 | 0.033 | 0.007 | 1.301 | 5.204 |
Cholesterol (mg) | 0.0 | 0.0 | 62.37 | 0.0 | 0.0 | 0.0 | 89.088 | 0.0 | 0.0 | 0.0 | 151.458 | 605.832 |
Trans Fat (g) | 0.058 | н/д | н/д | н/д | н/д | н/д | 0.167 | н/д | 0.002 | н/д | 0.227 | 0.908 |
Saturated Fat (g) | 0.167 | 0.007 | 10.937 | 0.007 | 0.001 | 0.007 | 3.703 | 0.223 | 0.039 | 0.006 | 15.097 | 60.388 |
Phytosterols (mg) | 5.625 | н/д | н/д | 0.408 | 0.056 | 0.508 | н/д | 3.683 | н/д | 0.238 | 10.516 | 42.064 |
Monounsaturated Fat (g) | 0.511 | 0.0 | 4.888 | 0.001 | 0.0 | 0.002 | 5.317 | 1.473 | 0.409 | 0.014 | 12.616 | 50.464 |
Polyunsaturated (g) | 1.466 | 0.024 | 0.816 | 0.003 | 0.003 | 0.013 | 2.728 | 0.78 | 0.148 | 0.006 | 5.987 | 23.948 |