Рецепт Cape Cod Cranberry Glazed Ham - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

4 x Rock Cornish hens (fresh or possibly thawed) each about 1-1/4 pounds

8 ounce Jellied cranberry sauce

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	soy sauce 12.0g	onion 0.6g	cinnamon 0.16g	Всего в порции	Всего в рецепте
Protein (g)	0.75	0.06	0.01	0.82	3.28
Total Fat (g)	0.0	0.01	0.0	0.01	0.04
Carbohydrates (g)	0.91	0.48	0.13	1.53	6.12
Ash (g)	1.84	0.02	0.01	1.86	7.44
Calories (kcal)	6.36	2.082	0.401	8.843	35.372
Starch (g)	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	0.0	0.0
Fructose (g)	н/д	н/д	0.0	0.0	0.0
Lactose (g)	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	8.49	0.03	0.02	8.54	34.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.2	0.21	0.0	0.42	1.68
Galactose (g)	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.1	0.0	0.1	0.2	0.8
Calcium (mg)	2.28	2.178	1.628	6.086	24.344
Iron (mg)	0.23	0.02	0.01	0.26	1.04
Magnesium (mg)	5.16	0.732	0.098	5.99	23.96
Phosphorus (mg)	15.0	2.04	0.104	17.144	68.576
Potassium (mg)	26.04	5.658	0.7	32.398	129.592
Sodium (mg)	676.44	0.324	0.016	676.78	2707.12
Zinc (mg)	0.06	0.01	0.0	0.08	0.32
Copper (mg)	0.012	0.001	0.001	0.014	0.056
Manganese (mg)	0.05	0.002	0.028	0.081	0.324
Selenium (mcg)	0.1	0.0	0.0	0.1	0.4
Vitamin A, IU (IU)	0.0	0.0	0.479	0.479	1.916
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.024	0.024	0.096
Beta Carotene (mcg)	0.0	0.0	0.182	0.182	0.728
Vitamin E (mg)	0.0	0.0	0.0	0.01	0.04
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.024	0.024	0.096
Lutein + zeaxanthin (mcg)	0.0	0.0	0.361	0.361	1.444
Tocopherol, beta (mg)	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.02	0.02	0.08
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.1	0.0	0.1	0.4
Thiamin (mg)	0.004	0.003	0.0	0.006	0.024
Riboflavin (mg)	0.02	0.0	0.0	0.021	0.084
Niacin (mg)	0.264	0.004	0.002	0.27	1.08
Pantothenic acid (mg)	0.036	н/д	0.001	0.037	0.148
Vitamin B-6 (mg)	0.018	0.007	0.0	0.026	0.104
Folate (mcg)	1.68	0.996	0.01	2.686	10.744
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0
Choline (mg)	2.2	0.2	0.0	2.4	9.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.001	0.0	0.012	0.048
Threonine (g)	0.03	0.001	0.0	0.031	0.124
Isoleucine (g)	0.036	0.002	0.0	0.038	0.152
Leucine (g)	0.06	0.002	0.0	0.062	0.248
Lysine (g)	0.043	0.003	0.0	0.046	0.184
Methionine (g)	0.011	0.001	0.0	0.011	0.044
Cystine (g)	0.013	0.001	0.0	0.014	0.056
Phenylalanine (g)	0.04	0.002	0.0	0.041	0.164
Tyrosine (g)	0.028	0.001	0.0	0.029	0.116
Valine (g)	0.037	0.001	0.0	0.039	0.156
Arginine (g)	0.052	0.008	0.0	0.06	0.24
Histidine (g)	0.019	0.001	0.0	0.02	0.08
Alanine (g)	0.034	0.001	0.0	0.035	0.14
Aspartic acid (g)	0.08	0.003	0.001	0.084	0.336
Glutamic acid (g)	0.178	0.011	0.001	0.189	0.756
Glycine (g)	0.034	0.002	0.0	0.036	0.144
Proline (g)	0.055	0.002	0.001	0.058	0.232
Serine (g)	0.043	0.002	0.0	0.045	0.18
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.001	0.001	0.001	0.003	0.012
Phytosterols (mg)	н/д	0.522	0.042	0.564	2.256
Monounsaturated Fat (g)	0.001	0.001	0.0	0.003	0.012
Polyunsaturated (g)	0.002	0.003	0.0	0.005	0.02