Рецепт Cape Cod Clam & Corn Fritters - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	eggs 24.64g	clam 14.19g	milk 15.25g	oil 1.13g	flour 46.88g	baking powder 1.15g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	3.1	1.81	0.51	0.0	4.84	0.0	н/д	10.27	41.08
Total Fat (g)	2.45	0.14	0.15	1.13	0.46	0.0	н/д	4.32	17.28
Carbohydrates (g)	0.19	0.36	0.76	0.0	35.77	0.0	н/д	37.09	148.36
Ash (g)	0.21	0.27	0.11	0.0	0.22	0.42	н/д	1.24	4.96
Calories (kcal)	35.235	10.499	6.405	9.945	170.625	0.0	н/д	232.709	930.836
Starch (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.03	н/д	0.0	н/д	н/д	н/д	н/д	0.03	0.12
Glucose (dextrose) (g)	0.05	н/д	0.0	н/д	н/д	н/д	н/д	0.05	0.2
Fructose (g)	0.03	н/д	0.0	н/д	н/д	н/д	н/д	0.03	0.12
Lactose (g)	0.03	н/д	0.79	н/д	н/д	н/д	н/д	0.82	3.28
Maltose (g)	0.03	н/д	0.0	н/д	н/д	н/д	н/д	0.03	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	18.69	11.61	13.71	0.0	5.59	0.0	н/д	49.6	198.4
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.19	0.0	0.79	0.0	0.13	0.0	н/д	1.11	4.44
Galactose (g)	0.03	н/д	0.0	н/д	н/д	н/д	н/д	0.03	0.12
Dietary Fiber (g)	0.0	0.0	0.0	0.0	1.3	0.0	н/д	1.3	5.2
Calcium (mg)	13.059	6.526	18.148	0.0	7.031	0.0	н/д	44.764	179.056
Iron (mg)	0.45	1.98	0.0	0.0	2.18	0.0	н/д	4.61	18.44
Magnesium (mg)	2.957	1.277	1.678	0.0	10.313	0.0	н/д	16.224	64.896
Phosphorus (mg)	47.062	23.977	14.488	0.0	50.625	0.0	н/д	136.152	544.608
Potassium (mg)	33.018	44.549	22.875	0.0	50.156	0.0	н/д	150.598	602.392
Sodium (mg)	34.496	7.945	6.71	0.0	0.938	314.64	н/д	364.729	1458.916
Zinc (mg)	0.27	0.19	0.06	0.0	0.33	0.0	н/д	0.86	3.44
Copper (mg)	0.025	0.048	0.002	0.0	0.066	0.0	н/д	0.14	0.56
Manganese (mg)	0.01	0.071	0.0	н/д	0.319	0.0	н/д	0.4	1.6
Selenium (mcg)	7.8	3.4	0.5	0.0	15.9	0.0	н/д	27.7	110.8
Vitamin A, IU (IU)	119.997	42.563	29.89	0.0	0.0	0.0	н/д	192.449	769.796
Retinol (mcg)	34.25	12.769	8.845	0.0	0.0	0.0	н/д	55.863	223.452
Vitamin A, RAE (mcg_RAE)	34.496	12.769	8.845	0.0	0.0	0.0	н/д	56.11	224.44
Beta Carotene (mcg)	2.464	0.0	0.305	0.0	0.0	0.0	н/д	2.769	11.076
Vitamin E (mg)	0.24	0.04	0.0	0.1	0.03	0.0	н/д	0.42	1.68
Vitamin D (IU)	8.624	0.568	7.93	н/д	н/д	н/д	н/д	17.122	68.488
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	81.558	0.0	0.0	0.0	8.438	0.0	н/д	89.996	359.984
Tocopherol, beta (mg)	0.0	0.0	0.0	н/д	0.03	н/д	н/д	0.04	0.16
Tocopherol, gamma (mg)	0.12	0.0	0.0	н/д	0.18	н/д	н/д	0.3	1.2
Tocopherol, delta (mg)	0.0	0.0	0.0	н/д	0.01	н/д	н/д	0.02	0.08
Vitamin C (mg)	0.0	1.8	0.0	0.0	0.0	0.0	н/д	1.8	7.2
Thiamin (mg)	0.017	0.011	0.003	0.0	0.37	0.0	н/д	0.402	1.608
Riboflavin (mg)	0.118	0.03	0.029	0.0	0.23	0.0	н/д	0.407	1.628
Niacin (mg)	0.017	0.251	0.014	0.0	2.766	0.0	н/д	3.048	12.192
Pantothenic acid (mg)	0.355	0.051	0.055	0.0	0.206	0.0	н/д	0.667	2.668
Vitamin B-6 (mg)	0.034	0.009	0.006	0.0	0.019	0.0	н/д	0.068	0.272
Folate (mcg)	11.581	2.27	0.763	0.0	85.781	0.0	н/д	100.395	401.58
Vitamin B-12 (mcg)	0.32	7.01	0.07	0.0	0.0	0.0	н/д	7.4	29.6
Choline (mg)	61.9	9.2	2.7	н/д	4.9	0.0	н/д	78.7	314.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	72.188	0.0	н/д	72.188	288.752
Tryptophan (g)	0.042	0.02	0.006	0.0	0.061	н/д	н/д	0.129	0.516
Threonine (g)	0.138	0.078	0.014	0.0	0.131	н/д	н/д	0.361	1.444
Isoleucine (g)	0.165	0.079	0.029	0.0	0.169	н/д	н/д	0.442	1.768
Leucine (g)	0.269	0.128	0.058	0.0	0.333	н/д	н/д	0.787	3.148
Lysine (g)	0.224	0.135	0.044	0.0	0.108	н/д	н/д	0.511	2.044
Methionine (g)	0.094	0.041	0.012	0.0	0.084	н/д	н/д	0.231	0.924
Cystine (g)	0.067	0.024	0.018	0.0	0.103	н/д	н/д	0.212	0.848
Phenylalanine (g)	0.168	0.065	0.026	0.0	0.244	н/д	н/д	0.502	2.008
Tyrosine (g)	0.123	0.058	0.021	0.0	0.145	н/д	н/д	0.348	1.392
Valine (g)	0.212	0.079	0.034	0.0	0.197	н/д	н/д	0.522	2.088
Arginine (g)	0.202	0.132	0.015	0.0	0.197	н/д	н/д	0.546	2.184
Histidine (g)	0.076	0.035	0.012	0.0	0.108	н/д	н/д	0.232	0.928
Alanine (g)	0.182	0.109	0.017	0.0	0.155	н/д	н/д	0.463	1.852
Aspartic acid (g)	0.328	0.175	0.047	0.0	0.206	н/д	н/д	0.756	3.024
Glutamic acid (g)	0.414	0.247	0.119	0.0	1.631	н/д	н/д	2.411	9.644
Glycine (g)	0.106	0.114	0.009	0.0	0.173	н/д	н/д	0.402	1.608
Proline (g)	0.126	0.074	0.055	0.0	0.563	н/д	н/д	0.817	3.268
Serine (g)	0.239	0.081	0.032	0.0	0.244	н/д	н/д	0.596	2.384
Cholesterol (mg)	104.227	4.824	0.763	0.0	0.0	0.0	н/д	109.813	439.252
Trans Fat (g)	н/д	н/д	н/д	0.029	н/д	н/д	н/д	0.029	0.116
Saturated Fat (g)	0.764	0.013	0.096	0.084	0.075	0.0	н/д	1.031	4.124
Phytosterols (mg)	н/д	н/д	н/д	2.813	н/д	н/д	н/д	2.813	11.252
Monounsaturated Fat (g)	0.939	0.011	0.043	0.256	0.042	0.0	н/д	1.291	5.164
Polyunsaturated (g)	0.335	0.04	0.006	0.733	0.192	0.0	н/д	1.306	5.224