Рецепт Cantonese Sweet And Sour Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2/3 c. Kikkoman Sweet & Sour Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		chicken breast
34.8g 		cornstarch
2.0g 		soy sauce
4.0g 		ginger root
0.47g 		mandarin orange
88.6g 		oil
6.8g 		snow peas
56.7g 		onions
18.0g 		cashews
17.13g 		Всего в порции Всего в рецепте
Protein (g) 7.26 0.01 0.25 0.01 0.66 0.0 1.59 0.33 2.62 12.72 50.88
Total Fat (g) 3.22 0.0 0.0 0.0 0.04 6.8 0.17 0.03 7.94 18.2 72.8
Carbohydrates (g) 0.0 1.83 0.3 0.08 8.34 0.0 4.08 1.32 5.6 21.55 86.2
Ash (g) 0.35 0.0 0.61 0.0 0.26 0.0 0.23 0.15 0.68 2.28 9.12
Calories (kcal) 59.856 7.62 2.12 0.372 33.666 60.112 23.814 5.76 98.298 291.618 1166.472
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 24.17 0.17 2.83 0.37 79.3 0.0 50.63 16.17 0.29 173.93 695.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.07 0.01 7.31 0.0 н/д 0.42 0.86 8.66 34.64
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.1 0.0 1.8 0.5 0.5 3.9 15.6
Calcium (mg) 3.828 0.04 0.76 0.074 10.631 0.0 28.35 12.96 7.706 64.35 257.4
Iron (mg) 0.26 0.01 0.08 0.0 0.24 0.0 1.13 0.27 1.03 3.02 12.08
Magnesium (mg) 8.7 0.06 1.72 0.2 9.745 0.0 13.041 3.6 44.525 81.591 326.364
Phosphorus (mg) 60.552 0.26 5.0 0.158 9.745 0.0 28.917 6.66 83.913 195.205 780.82
Potassium (mg) 76.56 0.06 8.68 1.93 120.489 0.0 108.864 49.68 96.756 463.019 1852.076
Sodium (mg) 21.924 0.18 225.48 0.06 4.43 0.0 2.268 2.88 109.6 366.822 1467.288
Zinc (mg) 0.28 0.0 0.02 0.0 0.47 0.0 0.23 0.07 0.96 2.03 8.12
Copper (mg) 0.014 0.001 0.004 0.001 0.035 0.0 0.045 0.014 0.38 0.495 1.98
Manganese (mg) 0.007 0.001 0.017 0.001 н/д н/д 0.136 0.029 0.142 0.333 1.332
Selenium (mcg) 5.8 0.1 0.0 0.0 0.4 0.0 0.4 0.1 2.0 8.7 34.8
Vitamin A, IU (IU) 28.884 0.0 0.0 0.0 1162.366 0.0 79.38 179.46 0.0 1450.09 5800.36
Retinol (mcg) 8.352 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.352 33.408
Vitamin A, RAE (mcg_RAE) 8.7 0.0 0.0 0.0 58.473 0.0 3.969 9.0 0.0 80.142 320.568
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 264.013 0.0 н/д 107.64 0.0 371.653 1486.612
Vitamin E (mg) 0.11 0.0 0.0 0.0 0.13 0.63 н/д 0.1 0.16 1.12 4.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 215.286 0.0 н/д 204.66 3.939 423.885 1695.54
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 0.0 н/д н/д н/д н/д н/д н/д н/д 0.01 0.04
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 30.0 0.0 12.5 3.4 0.0 45.9 183.6
Thiamin (mg) 0.021 0.0 0.001 0.0 0.08 0.0 0.034 0.011 0.034 0.181 0.724
Riboflavin (mg) 0.031 0.0 0.007 0.0 0.027 0.0 0.057 0.014 0.034 0.17 0.68
Niacin (mg) 3.449 0.0 0.088 0.003 0.399 0.0 0.284 0.095 0.24 4.557 18.228
Pantothenic acid (mg) 0.278 0.0 0.012 0.001 н/д 0.0 0.408 0.014 0.209 0.923 3.692
Vitamin B-6 (mg) 0.184 0.0 0.006 0.001 0.035 0.0 0.085 0.011 0.045 0.367 1.468
Folate (mcg) 1.392 0.0 0.56 0.051 4.43 0.0 22.68 11.52 11.816 52.449 209.796
Vitamin B-12 (mcg) 0.12 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.12 0.48
Choline (mg) 23.4 0.0 0.7 0.1 5.3 н/д н/д 1.0 10.4 41.0 164.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.084 0.0 0.004 0.0 н/д 0.0 0.017 0.004 0.041 0.149 0.596
Threonine (g) 0.303 0.0 0.01 0.0 н/д 0.0 0.057 0.013 0.101 0.483 1.932
Isoleucine (g) 0.369 0.0 0.012 0.0 н/д 0.0 0.091 0.014 0.125 0.611 2.444
Leucine (g) 0.532 0.001 0.02 0.0 н/д 0.0 0.13 0.02 0.221 0.925 3.7
Lysine (g) 0.602 0.0 0.014 0.0 н/д 0.0 0.113 0.016 0.14 0.887 3.548
Methionine (g) 0.195 0.0 0.004 0.0 н/д 0.0 0.006 0.004 0.046 0.254 1.016
Cystine (g) 0.094 0.0 0.004 0.0 н/д 0.0 0.017 н/д 0.048 0.164 0.656
Phenylalanine (g) 0.285 0.0 0.013 0.0 н/д 0.0 0.051 0.011 0.135 0.496 1.984
Tyrosine (g) 0.237 0.0 0.009 0.0 н/д 0.0 0.057 0.009 0.084 0.396 1.584
Valine (g) 0.355 0.0 0.012 0.0 н/д 0.0 0.153 0.014 0.178 0.713 2.852
Arginine (g) 0.449 0.0 0.017 0.0 н/д 0.0 0.074 0.023 0.298 0.862 3.448
Histidine (g) 0.219 0.0 0.006 0.0 н/д 0.0 0.011 0.005 0.069 0.311 1.244
Alanine (g) 0.414 0.0 0.011 0.0 н/д 0.0 0.034 0.014 0.12 0.594 2.376
Aspartic acid (g) 0.647 0.0 0.027 0.001 н/д 0.0 0.13 0.031 0.259 1.095 4.38
Glutamic acid (g) 1.072 0.001 0.059 0.001 н/д 0.0 0.255 0.068 0.62 2.076 8.304
Glycine (g) 0.428 0.0 0.011 0.0 н/д 0.0 0.04 0.016 0.137 0.633 2.532
Proline (g) 0.331 0.0 0.018 0.0 н/д 0.0 0.034 0.022 0.118 0.523 2.092
Serine (g) 0.254 0.0 0.014 0.0 н/д 0.0 0.074 0.014 0.146 0.503 2.012
Cholesterol (mg) 22.272 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.272 89.088
Trans Fat (g) 0.042 н/д н/д н/д н/д 0.175 н/д н/д н/д 0.217 0.868
Saturated Fat (g) 0.926 0.0 0.0 0.001 0.0 0.505 0.034 0.005 1.569 3.041 12.164
Phytosterols (mg) н/д н/д н/д 0.07 н/д 17.0 н/д н/д 27.058 44.127 176.508
Monounsaturated Fat (g) 1.329 0.0 0.0 0.001 0.009 1.546 0.017 0.005 4.679 7.586 30.344
Polyunsaturated (g) 0.682 0.001 0.001 0.001 0.009 4.43 0.074 0.013 1.343 6.551 26.204