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Рецепт Cantaloupe with Lemon Yogurt

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1 голос | 512 визитов
 

Ингредиенты

  • 1 large ripe cantaloupe
  • 1 container *Greek lemon yogurt or cottage cheese
  • 1 cup blueberries, raspberries, blackberries or a sliced banana
  • Honey

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 569g
Calories 264  
Calories from Fat 10 4%
Total Fat 1.25g 2%
Saturated Fat 0.25g 1%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 68mg 3%
Potassium 1224mg 35%
Total Carbs 65.78g 18%
Dietary Fiber 7.1g 24%
Sugars 58.13g 39%
Protein 4.57g 7%
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