Рецепт Cantaloupe/Sweet Melon Smoothie
Ингредиенты
- Sweet Melon/cantaloupe(cut into chunks) – 1/2 cup
- Water Melon (cut into Chunks) – 1/2 cup
- Natural Yogurt – 1 cup
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 1083g | |
Recipe makes 2 servings | |
Calories 352 | |
Calories from Fat 45 | 13% |
Total Fat 5.07g | 6% |
Saturated Fat 2.89g | 12% |
Trans Fat 0.0g | |
Cholesterol 16mg | 5% |
Sodium 153mg | 6% |
Potassium 2058mg | 59% |
Total Carbs 71.15g | 19% |
Dietary Fiber 8.6g | 29% |
Sugars 63.43g | 42% |
Protein 14.54g | 23% |