Рецепт Cantaloupe Jam - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 can (No 2 1/2) crushed pineapple

2 x Oranges

2 pkt Pectin Sugar

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	cantaloupe 563.04g	oranges 0.0g	Всего в порции	Всего в рецепте
Protein (g)	4.73	н/д	4.73	4.73
Total Fat (g)	1.07	н/д	1.07	1.07
Carbohydrates (g)	45.94	н/д	45.94	45.94
Ash (g)	3.66	н/д	3.66	3.66
Calories (kcal)	191.434	н/д	191.434	191.434
Starch (g)	0.17	н/д	0.17	0.17
Sucrose (g)	24.49	н/д	24.49	24.49
Glucose (dextrose) (g)	8.67	н/д	8.67	8.67
Fructose (g)	10.53	н/д	10.53	10.53
Lactose (g)	0.0	н/д	0.0	0.0
Maltose (g)	0.23	н/д	0.23	0.23
Alcohol (g)	0.0	н/д	0.0	0.0
Water (g)	507.58	н/д	507.58	507.58
Caffeine (mg)	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0
Sugars (g)	44.25	н/д	44.25	44.25
Galactose (g)	0.34	н/д	0.34	0.34
Dietary Fiber (g)	5.1	н/д	5.1	5.1
Calcium (mg)	50.674	н/д	50.674	50.674
Iron (mg)	1.18	н/д	1.18	1.18
Magnesium (mg)	67.565	н/д	67.565	67.565
Phosphorus (mg)	84.456	н/д	84.456	84.456
Potassium (mg)	1503.317	н/д	1503.317	1503.317
Sodium (mg)	90.086	н/д	90.086	90.086
Zinc (mg)	1.01	н/д	1.01	1.01
Copper (mg)	0.225	н/д	0.225	0.225
Manganese (mg)	0.225	н/д	0.225	0.225
Selenium (mcg)	2.3	н/д	2.3	2.3
Vitamin A, IU (IU)	19042.013	н/д	19042.013	19042.013
Retinol (mcg)	0.0	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	951.538	н/д	951.538	951.538
Beta Carotene (mcg)	11373.408	н/д	11373.408	11373.408
Vitamin E (mg)	0.28	н/д	0.28	0.28
Vitamin D (IU)	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	146.39	н/д	146.39	146.39
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.62	н/д	0.62	0.62
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0
Vitamin C (mg)	206.6	н/д	206.6	206.6
Thiamin (mg)	0.225	н/д	0.225	0.225
Riboflavin (mg)	0.113	н/д	0.113	0.113
Niacin (mg)	4.11	н/д	4.11	4.11
Pantothenic acid (mg)	0.619	н/д	0.619	0.619
Vitamin B-6 (mg)	0.394	н/д	0.394	0.394
Folate (mcg)	118.238	н/д	118.238	118.238
Vitamin B-12 (mcg)	0.0	н/д	0.0	0.0
Choline (mg)	42.8	н/д	42.8	42.8
Folic acid (mcg)	0.0	н/д	0.0	0.0
Tryptophan (g)	0.0	н/д	0.0	0.0
Threonine (g)	0.113	н/д	0.113	0.113
Isoleucine (g)	0.113	н/д	0.113	0.113
Leucine (g)	0.169	н/д	0.169	0.169
Lysine (g)	0.169	н/д	0.169	0.169
Methionine (g)	0.056	н/д	0.056	0.056
Cystine (g)	0.0	н/д	0.0	0.0
Phenylalanine (g)	0.113	н/д	0.113	0.113
Tyrosine (g)	0.056	н/д	0.056	0.056
Valine (g)	0.169	н/д	0.169	0.169
Arginine (g)	0.169	н/д	0.169	0.169
Histidine (g)	0.113	н/д	0.113	0.113
Alanine (g)	0.563	н/д	0.563	0.563
Aspartic acid (g)	0.788	н/д	0.788	0.788
Glutamic acid (g)	1.182	н/д	1.182	1.182
Glycine (g)	0.169	н/д	0.169	0.169
Proline (g)	0.113	н/д	0.113	0.113
Serine (g)	0.225	н/д	0.225	0.225
Cholesterol (mg)	0.0	н/д	0.0	0.0
Trans Fat (g)	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.282	н/д	0.282	0.282
Phytosterols (mg)	56.304	н/д	56.304	56.304
Monounsaturated Fat (g)	0.0	н/д	0.0	0.0
Polyunsaturated (g)	0.45	н/д	0.45	0.45