Рецепт Cannellini Crostini With Cucumber Slices - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	lemon 15.37g	olive oil 13.5g	garlic 1.31g	cumin 0.53g	cucumber 73.36g	bread 80.0g	Всего в порции	Всего в рецепте
Protein (g)	0.17	0.0	0.08	0.09	0.43	7.6	8.38	16.76
Total Fat (g)	0.05	13.5	0.01	0.12	0.12	4.8	18.59	37.18
Carbohydrates (g)	1.43	0.0	0.43	0.23	1.58	38.24	41.92	83.84
Ash (g)	0.05	0.0	0.02	0.04	0.26	1.44	1.81	3.62
Calories (kcal)	4.457	119.34	1.944	1.969	8.804	226.4	362.914	725.828
Starch (g)	н/д	н/д	н/д	н/д	0.06	н/д	0.06	0.12
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.46	н/д	0.46	0.92
Fructose (g)	н/д	н/д	н/д	н/д	0.55	н/д	0.55	1.1
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	13.68	0.0	0.76	0.04	70.97	27.76	113.21	226.42
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.38	0.0	0.01	0.01	1.01	1.42	2.85	5.7
Galactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	0.4	0.0	0.0	0.1	0.5	1.8	2.9	5.8
Calcium (mg)	3.996	0.135	2.362	4.888	10.271	74.4	96.052	192.104
Iron (mg)	0.09	0.08	0.02	0.35	0.16	2.43	3.13	6.26
Magnesium (mg)	1.23	0.0	0.326	1.922	8.804	15.2	27.481	54.962
Phosphorus (mg)	2.459	0.0	1.997	2.62	15.407	84.8	107.282	214.564
Potassium (mg)	21.211	0.135	5.233	9.387	99.776	92.0	227.742	455.484
Sodium (mg)	0.307	0.27	0.222	0.882	1.467	393.6	396.749	793.498
Zinc (mg)	0.01	0.0	0.02	0.03	0.12	0.63	0.81	1.62
Copper (mg)	0.006	0.0	0.004	0.005	0.051	0.128	0.194	0.388
Manganese (mg)	0.005	0.0	0.022	0.017	0.051	0.4	0.495	0.99
Selenium (mcg)	0.1	0.0	0.2	0.0	0.1	24.1	24.4	48.8
Vitamin A, IU (IU)	3.381	0.0	0.117	6.668	52.823	168.8	231.789	463.578
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	50.4	50.4	100.8
Vitamin A, RAE (mcg_RAE)	0.154	0.0	0.0	0.336	2.935	50.4	53.824	107.648
Beta Carotene (mcg)	0.461	0.0	0.065	4.001	22.743	0.0	27.27	54.54
Vitamin E (mg)	0.02	1.94	0.0	0.02	0.02	0.21	2.21	4.42
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	12.8	12.8	25.6
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	1.691	0.0	0.209	2.352	11.738	36.0	51.99	103.98
Tocopherol, beta (mg)	н/д	0.01	н/д	н/д	0.0	н/д	0.01	0.02
Tocopherol, gamma (mg)	н/д	0.11	н/д	н/д	0.01	н/д	0.13	0.26
Tocopherol, delta (mg)	н/д	0.0	н/д	н/д	0.0	н/д	0.0	0.0
Vitamin C (mg)	8.1	0.0	0.4	0.0	2.3	0.0	10.9	21.8
Thiamin (mg)	0.006	0.0	0.003	0.003	0.022	0.352	0.386	0.772
Riboflavin (mg)	0.003	0.0	0.001	0.002	0.022	0.352	0.38	0.76
Niacin (mg)	0.015	0.0	0.009	0.024	0.029	3.88	3.958	7.916
Pantothenic acid (mg)	0.029	0.0	0.008	н/д	0.176	0.224	0.437	0.874
Vitamin B-6 (mg)	0.012	0.0	0.016	0.002	0.037	0.048	0.115	0.23
Folate (mcg)	1.691	0.0	0.039	0.053	10.271	84.0	96.053	192.106
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.08	0.08	0.16
Choline (mg)	0.8	0.0	0.3	0.1	4.2	67.2	72.6	145.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	28.0	28.0	56.0
Tryptophan (g)	н/д	0.0	0.001	н/д	0.007	0.088	0.096	0.192
Threonine (g)	н/д	0.0	0.002	н/д	0.007	0.248	0.257	0.514
Isoleucine (g)	н/д	0.0	0.003	н/д	0.007	0.312	0.322	0.644
Leucine (g)	н/д	0.0	0.004	н/д	0.022	0.552	0.578	1.156
Lysine (g)	н/д	0.0	0.004	н/д	0.022	0.248	0.274	0.548
Methionine (g)	н/д	0.0	0.001	н/д	0.007	0.152	0.16	0.32
Cystine (g)	н/д	0.0	0.001	н/д	0.007	0.168	0.176	0.352
Phenylalanine (g)	н/д	0.0	0.002	н/д	0.022	0.384	0.408	0.816
Tyrosine (g)	н/д	0.0	0.001	н/д	0.0	0.232	0.233	0.466
Valine (g)	н/д	0.0	0.004	н/д	0.007	0.352	0.363	0.726
Arginine (g)	н/д	0.0	0.008	н/д	0.022	0.312	0.342	0.684
Histidine (g)	н/д	0.0	0.001	н/д	0.0	0.168	0.169	0.338
Alanine (g)	н/д	0.0	0.002	н/д	0.022	0.288	0.312	0.624
Aspartic acid (g)	н/д	0.0	0.006	н/д	0.029	0.416	0.452	0.904
Glutamic acid (g)	н/д	0.0	0.011	н/д	0.147	2.288	2.445	4.89
Glycine (g)	н/д	0.0	0.003	н/д	0.022	0.272	0.297	0.594
Proline (g)	н/д	0.0	0.001	н/д	0.007	0.76	0.769	1.538
Serine (g)	н/д	0.0	0.002	н/д	0.022	0.4	0.424	0.848
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	40.8	40.8	81.6
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.006	1.864	0.001	0.008	0.007	1.272	3.159	6.318
Phytosterols (mg)	н/д	29.835	н/д	0.357	н/д	5.6	35.792	71.584
Monounsaturated Fat (g)	0.002	9.85	0.0	0.074	0.0	1.84	11.765	23.53
Polyunsaturated (g)	0.014	1.42	0.003	0.017	0.0	0.888	2.343	4.686