Рецепт Cannellini Bean Vegetarian “Meatballs” with Tomato Sauce
Ингредиенты
- Other family-friendly cannellini bean recipes:
- Cookinâ Canuckâs Vegetarian Mushroom & Cannellini Bean Ragout
- Cookinâ Canuckâs Mediterranean Chicken, Bean & Pasta Soup
- Kalynâs Kitchenâs Cannellini Bean & Sausage Stew with Tomatoes & Basil
- Andrea Meyersâ White Chili with Turkey & Cannellini Beans
- Jersey Bitesâ Crockpot Pork Tenderloin with Sage, Rosemary & Cannellini Beans
- Cannellini Bean Vegetarian âMeatballsâ with Tomato Sauce
- From the kitchen of Cookin Canuck. www.cookincanuck.com
- Ingredients
- 1 ½ cans (15 oz. each) Bushâs Cannellini Beans, drained and rinsed
- 1 roasted red bell pepper (2 halves), roughly chopped
- ½ medium yellow onion, grated
- 2 cloves garlic, minced
- ¼ cup chopped Italian parsley
- 1 ½ tsp dried oregano
- 1 egg
- ½ cup dried breadcrumbs (see note)
- ½ tsp kosher salt
- ½ tsp freshly ground black pepper
- 3 cups marinara sauce (your favorite kind)
- Parmesan cheese for grating
- Cooked spaghetti
View Full Recipe at Cookin' Canuck
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1041g | |
Calories 1017 | |
Calories from Fat 257 | 25% |
Total Fat 28.64g | 36% |
Saturated Fat 7.53g | 30% |
Trans Fat 0.0g | |
Cholesterol 202mg | 67% |
Sodium 4796mg | 200% |
Potassium 3018mg | 86% |
Total Carbs 160.08g | 43% |
Dietary Fiber 26.9g | 90% |
Sugars 78.28g | 52% |
Protein 29.01g | 46% |