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Рецепт Candied Sweet Potatoes Or Yams - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		water
59.25g 		sugar
50.0g 		butter
7.09g 		nutmeg
0.14g 		lemon
3.84g 		potatoes
105.3g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.06 0.01 0.04 1.65 1.76 14.08
Total Fat (g) 0.0 0.0 5.75 0.05 0.01 0.05 5.87 46.96
Carbohydrates (g) 0.0 49.99 0.0 0.07 0.36 21.19 71.61 572.88
Ash (g) 0.06 0.0 0.15 0.0 0.01 1.04 1.27 10.16
Calories (kcal) 0.0 193.5 50.862 0.722 1.114 90.558 336.756 2694.048
Starch (g) н/д н/д н/д н/д н/д 13.32 13.32 106.56
Sucrose (g) н/д н/д н/д н/д н/д 2.65 2.65 21.2
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 1.01 1.01 8.08
Fructose (g) н/д н/д н/д н/д н/д 0.74 0.74 5.92
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 59.19 0.02 1.13 0.01 3.42 81.38 145.13 1161.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 49.96 0.0 0.04 0.1 4.4 54.5 436.0
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 3.2 3.3 26.4
Calcium (mg) 1.778 0.5 1.703 0.253 0.999 31.59 36.822 294.576
Iron (mg) 0.0 0.01 0.0 0.0 0.02 0.64 0.68 5.44
Magnesium (mg) 0.593 0.0 0.142 0.252 0.307 26.325 27.618 220.944
Phosphorus (mg) 0.0 0.0 1.703 0.293 0.615 49.491 52.101 416.808
Potassium (mg) 0.0 1.0 1.703 0.481 5.303 354.861 363.347 2906.776
Sodium (mg) 2.37 0.0 40.86 0.022 0.077 57.915 101.244 809.952
Zinc (mg) 0.01 0.0 0.01 0.0 0.0 0.32 0.33 2.64
Copper (mg) 0.006 0.0 0.0 0.001 0.002 0.158 0.167 1.336
Manganese (mg) 0.0 0.0 0.0 0.004 0.001 0.274 0.279 2.232
Selenium (mcg) 0.0 0.3 0.1 0.0 0.0 0.6 1.0 8.0
Vitamin A, IU (IU) 0.0 0.0 177.273 0.14 0.845 14938.911 15117.169 120937.352
Retinol (mcg) 0.0 0.0 47.599 0.0 0.0 0.0 47.599 380.792
Vitamin A, RAE (mcg_RAE) 0.0 0.0 48.521 0.007 0.038 746.577 795.144 6361.152
Beta Carotene (mcg) 0.0 0.0 11.208 0.022 0.115 8959.977 8971.322 71770.576
Vitamin E (mg) 0.0 0.0 0.16 0.0 0.01 0.27 0.44 3.52
Vitamin D (IU) 0.0 н/д 3.973 н/д н/д н/д 3.973 31.784
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.423 0.0 0.423 3.384
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.01 0.01 0.08
Tocopherol, gamma (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.0 2.5 4.6 36.8
Thiamin (mg) 0.0 0.0 0.001 0.0 0.002 0.084 0.087 0.696
Riboflavin (mg) 0.0 0.01 0.002 0.0 0.001 0.063 0.076 0.608
Niacin (mg) 0.0 0.0 0.003 0.002 0.004 0.59 0.598 4.784
Pantothenic acid (mg) 0.0 0.0 0.008 н/д 0.007 0.842 0.858 6.864
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.003 0.221 0.224 1.792
Folate (mcg) 0.0 0.0 0.213 0.105 0.423 11.583 12.323 98.584
Vitamin B-12 (mcg) 0.0 0.0 0.01 0.0 0.0 0.0 0.01 0.08
Choline (mg) 0.0 0.0 1.3 0.0 0.2 13.0 14.5 116.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.001 н/д н/д 0.032 0.032 0.256
Threonine (g) н/д н/д 0.003 н/д н/д 0.084 0.087 0.696
Isoleucine (g) н/д н/д 0.004 н/д н/д 0.063 0.067 0.536
Leucine (g) н/д н/д 0.006 н/д н/д 0.095 0.1 0.8
Lysine (g) н/д н/д 0.005 н/д н/д 0.074 0.079 0.632
Methionine (g) н/д н/д 0.001 н/д н/д 0.032 0.033 0.264
Cystine (g) н/д н/д 0.001 н/д н/д 0.021 0.022 0.176
Phenylalanine (g) н/д н/д 0.003 н/д н/д 0.095 0.098 0.784
Tyrosine (g) н/д н/д 0.003 н/д н/д 0.032 0.034 0.272
Valine (g) н/д н/д 0.004 н/д н/д 0.095 0.099 0.792
Arginine (g) н/д н/д 0.002 н/д н/д 0.063 0.065 0.52
Histidine (g) н/д н/д 0.001 н/д н/д 0.032 0.033 0.264
Alanine (g) н/д н/д 0.002 н/д н/д 0.084 0.086 0.688
Aspartic acid (g) н/д н/д 0.004 н/д н/д 0.4 0.404 3.232
Glutamic acid (g) н/д н/д 0.013 н/д н/д 0.168 0.181 1.448
Glycine (g) н/д н/д 0.001 н/д н/д 0.063 0.065 0.52
Proline (g) н/д н/д 0.006 н/д н/д 0.053 0.058 0.464
Serine (g) н/д н/д 0.004 н/д н/д 0.095 0.098 0.784
Cholesterol (mg) 0.0 0.0 15.252 0.0 0.0 0.0 15.252 122.016
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 3.644 0.036 0.002 0.021 3.702 29.616
Phytosterols (mg) н/д н/д н/д 0.085 н/д 12.636 12.721 101.768
Monounsaturated Fat (g) 0.0 0.0 1.491 0.004 0.0 0.0 1.496 11.968
Polyunsaturated (g) 0.0 0.0 0.216 0.0 0.003 0.011 0.23 1.84