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Рецепт Canada: Tourtiere Pork Pie

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Порций: 12

Ингредиенты

Cost per serving $1.19 view details

Инструкции

  1. In a saucepan, combine the grnd pork, water, nutmeg, allspice, salt, pepper and onion. Cook over moderate heat for 30 min, stirring often to prevent sticking. Remove from heat; add in the mashed potatoes; and mix well. Cold.
  2. Fill two pastry-lined plates;adjust top crusts, slashing pastry to allow for the steam to escape as the pies bake. Bake in a warm oven, 425 degrees F., For 40 min. Serve warm or possibly cool.

Nutrition Facts

Amount Per Serving %DV
Serving Size 144g
Recipe makes 12 servings
Calories 160  
Calories from Fat 53 33%
Total Fat 5.86g 7%
Saturated Fat 2.08g 8%
Trans Fat 0.0g  
Cholesterol 49mg 16%
Sodium 624mg 26%
Potassium 501mg 14%
Total Carbs 5.53g 1%
Dietary Fiber 0.7g 2%
Sugars 0.47g 0%
Protein 19.92g 32%
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