Рецепт Campbells Pork Chop Skillet Dinner - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 can Campbell's(r) Condensed Chicken Broth
4 x orange slices HEAT oil in skillet. Add in chops and cook 10 minutes. or possibly till browned. Remove chops.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		olive
3.38g 		pork shoulder chops
175.44g 		onion
24.75g 		rice
46.25g 		orange juice
62.0g 		parsley
2.71g 		orange
0.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 32.86 0.27 3.3 0.43 0.08 н/д 36.94 147.76
Total Fat (g) 3.38 10.02 0.02 0.31 0.12 0.02 н/д 13.87 55.48
Carbohydrates (g) 0.0 0.0 2.31 36.98 6.45 0.17 н/д 45.91 183.64
Ash (g) н/д 1.54 0.09 0.3 0.25 0.06 н/д 2.23 8.92
Calories (kcal) 29.835 231.581 9.9 168.813 27.9 0.975 н/д 469.003 1876.012
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.25 0.04 н/д н/д н/д 0.28 1.12
Glucose (dextrose) (g) н/д н/д 0.49 0.01 н/д н/д н/д 0.5 2.0
Fructose (g) н/д н/д 0.32 0.01 н/д н/д н/д 0.33 1.32
Lactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Water (g) 0.0 130.37 22.05 5.37 54.75 2.37 н/д 214.92 859.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.0 0.0 1.05 0.06 5.21 0.02 н/д 6.34 25.36
Galactose (g) н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.6 0.1 0.1 н/д 1.2 4.8
Calcium (mg) 0.034 24.562 5.693 12.95 6.82 3.736 н/д 53.794 215.176
Iron (mg) 0.02 2.11 0.05 1.99 0.12 0.17 н/д 4.46 17.84
Magnesium (mg) 0.0 38.597 2.475 11.563 6.82 1.354 н/д 60.808 243.232
Phosphorus (mg) 0.0 354.389 7.178 53.188 10.54 1.57 н/д 426.864 1707.456
Potassium (mg) 0.034 594.742 36.135 53.188 124.0 15.0 н/д 823.097 3292.388
Sodium (mg) 0.068 114.036 0.99 2.313 0.62 1.516 н/д 119.542 478.168
Zinc (mg) 0.0 5.89 0.04 0.5 0.03 0.03 н/д 6.5 26.0
Copper (mg) 0.0 0.175 0.01 0.102 0.025 0.004 н/д 0.316 1.264
Manganese (mg) н/д 0.018 0.032 0.504 0.006 0.004 н/д 0.564 2.256
Selenium (mcg) 0.0 49.5 0.1 7.0 0.1 0.0 н/д 56.6 226.4
Vitamin A, IU (IU) н/д 0.0 0.495 0.0 124.0 228.08 н/д 352.575 1410.3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 6.2 11.399 н/д 17.599 70.396
Beta Carotene (mcg) 0.0 0.0 0.248 0.0 20.46 136.837 н/д 157.545 630.18
Vitamin E (mg) 0.48 0.42 0.0 0.05 0.02 0.02 н/д 1.01 4.04
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.99 0.0 71.3 150.564 н/д 222.854 891.416
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д н/д 0.01 н/д 0.01 0.04
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.8 0.0 31.0 3.6 н/д 36.4 145.6
Thiamin (mg) 0.0 0.982 0.012 0.268 0.056 0.002 н/д 1.321 5.284
Riboflavin (mg) 0.0 0.667 0.007 0.023 0.019 0.003 н/д 0.719 2.876
Niacin (mg) 0.0 7.702 0.03 1.938 0.248 0.035 н/д 9.953 39.812
Pantothenic acid (mg) н/д 2.754 0.03 0.467 0.118 0.011 н/д 3.38 13.52
Vitamin B-6 (mg) 0.0 0.912 0.03 0.074 0.025 0.002 н/д 1.043 4.172
Folate (mcg) 0.0 0.0 4.703 106.838 18.6 4.115 н/д 134.255 537.02
Vitamin B-12 (mcg) 0.0 1.6 0.0 0.0 0.0 0.0 н/д 1.6 6.4
Choline (mg) 0.0 138.2 1.5 2.7 3.8 0.3 н/д 146.6 586.4
Folic acid (mcg) 0.0 0.0 0.0 103.138 0.0 0.0 н/д 103.138 412.552
Tryptophan (g) н/д 0.351 0.002 0.037 0.0 0.001 н/д 0.392 1.568
Threonine (g) н/д 1.474 0.005 0.12 0.006 0.003 н/д 1.608 6.432
Isoleucine (g) н/д 1.614 0.002 0.143 0.006 0.003 н/д 1.769 7.076
Leucine (g) н/д 2.807 0.007 0.273 0.006 0.005 н/д 3.099 12.396
Lysine (g) н/д 3.053 0.01 0.12 0.006 0.005 н/д 3.194 12.776
Methionine (g) н/д 0.912 0.0 0.079 0.0 0.001 н/д 0.992 3.968
Cystine (g) н/д 0.386 0.0 0.069 0.006 0.0 н/д 0.462 1.848
Phenylalanine (g) н/д 1.386 0.007 0.176 0.006 0.004 н/д 1.579 6.316
Tyrosine (g) н/д 1.246 0.002 0.111 0.0 0.002 н/д 1.361 5.444
Valine (g) н/д 1.719 0.005 0.204 0.006 0.005 н/д 1.939 7.756
Arginine (g) н/д 2.193 0.025 0.273 0.031 0.003 н/д 2.525 10.1
Histidine (g) н/д 1.421 0.002 0.079 0.0 0.002 н/д 1.504 6.016
Alanine (g) н/д 1.93 0.005 0.19 0.012 0.005 н/д 2.142 8.568
Aspartic acid (g) н/д 3.211 0.022 0.31 0.05 0.008 н/д 3.6 14.4
Glutamic acid (g) н/д 5.246 0.064 0.643 0.019 0.007 н/д 5.978 23.912
Glycine (g) н/д 1.474 0.007 0.153 0.006 0.004 н/д 1.644 6.576
Proline (g) н/д 1.333 0.002 0.157 0.025 0.006 н/д 1.524 6.096
Serine (g) н/д 1.421 0.005 0.176 0.006 0.004 н/д 1.612 6.448
Cholesterol (mg) 0.0 105.264 0.0 0.0 0.0 0.0 н/д 105.264 421.056
Trans Fat (g) н/д 0.07 н/д н/д н/д н/д н/д 0.07 0.28
Saturated Fat (g) 0.466 3.509 0.01 0.083 0.012 0.004 н/д 4.084 16.336
Phytosterols (mg) н/д н/д 3.713 н/д н/д 0.135 н/д 3.848 15.392
Monounsaturated Fat (g) 2.462 4.351 0.002 0.097 0.025 0.008 н/д 6.946 27.784
Polyunsaturated (g) 0.355 1.088 0.005 0.083 0.025 0.003 н/д 1.559 6.236