Рецепт Campbell's Savory Pot Roast - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
oil
3.4g |
beef
174.63g |
soup
0.94g |
water --
37.03g |
potatoes --
119.81g |
carrots --
40.72g |
flour
1.95g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 32.62 | 0.07 | 0.0 | 2.42 | 0.38 | 0.2 | 35.69 | 285.52 |
Total Fat (g) | 3.4 | 29.95 | 0.0 | 0.0 | 0.11 | 0.1 | 0.02 | 33.58 | 268.64 |
Carbohydrates (g) | 0.0 | 0.0 | 0.61 | 0.0 | 20.93 | 3.9 | 1.49 | 26.93 | 215.44 |
Ash (g) | 0.0 | 1.59 | 0.22 | 0.04 | 1.29 | 0.39 | 0.01 | 3.54 | 28.32 |
Calories (kcal) | 30.056 | 408.638 | 2.747 | 0.0 | 92.256 | 16.694 | 7.112 | 557.502 | 4460.016 |
Starch (g) | н/д | н/д | н/д | н/д | 18.5 | 0.58 | н/д | 19.08 | 152.64 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.2 | 1.46 | н/д | 1.67 | 13.36 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.4 | 0.24 | н/д | 0.64 | 5.12 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.32 | 0.22 | н/д | 0.55 | 4.4 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 108.31 | 0.04 | 36.99 | 95.06 | 35.95 | 0.23 | 276.58 | 2212.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.04 | 0.0 | 0.93 | 1.93 | 0.01 | 2.91 | 23.28 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 2.6 | 1.1 | 0.1 | 3.9 | 31.2 |
Calcium (mg) | 0.0 | 12.224 | 1.341 | 1.111 | 14.378 | 13.437 | 0.293 | 42.783 | 342.264 |
Iron (mg) | 0.0 | 3.34 | 0.01 | 0.0 | 0.93 | 0.12 | 0.09 | 4.5 | 36.0 |
Magnesium (mg) | 0.0 | 33.18 | 0.563 | 0.37 | 27.557 | 4.886 | 0.43 | 66.986 | 535.888 |
Phosphorus (mg) | 0.0 | 309.098 | 1.978 | 0.0 | 68.293 | 14.251 | 2.11 | 395.73 | 3165.84 |
Potassium (mg) | 0.0 | 534.373 | 6.759 | 0.0 | 504.411 | 130.296 | 2.091 | 1177.929 | 9423.432 |
Sodium (mg) | 0.0 | 101.286 | 75.291 | 1.481 | 7.189 | 28.095 | 0.039 | 213.381 | 1707.048 |
Zinc (mg) | 0.0 | 6.55 | 0.01 | 0.0 | 0.35 | 0.1 | 0.01 | 7.02 | 56.16 |
Copper (mg) | 0.0 | 0.122 | 0.003 | 0.004 | 0.132 | 0.02 | 0.003 | 0.284 | 2.272 |
Manganese (mg) | н/д | 0.017 | 0.006 | 0.0 | 0.18 | 0.057 | 0.013 | 0.274 | 2.192 |
Selenium (mcg) | 0.0 | 24.4 | 0.0 | 0.0 | 0.4 | 0.0 | 0.7 | 25.6 | 204.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.141 | 0.0 | 2.396 | 6802.266 | 0.0 | 6804.802 | 54438.416 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.009 | 0.0 | 0.0 | 339.991 | 0.0 | 340.001 | 2720.008 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.084 | 0.0 | 1.198 | 3373.445 | 0.0 | 3374.727 | 26997.816 |
Vitamin E (mg) | 0.31 | н/д | 0.0 | 0.0 | 0.01 | 0.27 | 0.0 | 0.6 | 4.8 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.407 | 0.0 | 0.407 | 3.256 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.253 | 0.0 | 9.585 | 104.237 | 0.352 | 114.427 | 915.416 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.08 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.01 | 0.01 | 0.08 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 23.6 | 2.4 | 0.0 | 26.0 | 208.0 |
Thiamin (mg) | 0.0 | 0.175 | 0.003 | 0.0 | 0.096 | 0.029 | 0.015 | 0.317 | 2.536 |
Riboflavin (mg) | 0.0 | 0.279 | 0.003 | 0.0 | 0.036 | 0.024 | 0.01 | 0.352 | 2.816 |
Niacin (mg) | 0.0 | 5.641 | 0.014 | 0.0 | 1.258 | 0.399 | 0.115 | 7.427 | 59.416 |
Pantothenic acid (mg) | 0.0 | 0.559 | 0.008 | 0.0 | 0.359 | 0.11 | 0.009 | 1.045 | 8.36 |
Vitamin B-6 (mg) | 0.0 | 0.681 | 0.005 | 0.0 | 0.359 | 0.057 | 0.001 | 1.104 | 8.832 |
Folate (mcg) | 0.0 | 10.478 | 0.0 | 0.0 | 19.17 | 7.736 | 3.575 | 40.96 | 327.68 |
Vitamin B-12 (mcg) | 0.0 | 5.15 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.15 | 41.2 |
Choline (mg) | н/д | 136.2 | 0.3 | 0.0 | 14.5 | 3.6 | 0.2 | 154.8 | 1238.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.009 | 3.009 | 24.072 |
Tryptophan (g) | 0.0 | 0.367 | н/д | н/д | 0.036 | 0.004 | 0.003 | 0.409 | 3.272 |
Threonine (g) | 0.0 | 1.432 | н/д | н/д | 0.096 | 0.077 | 0.005 | 1.611 | 12.888 |
Isoleucine (g) | 0.0 | 1.467 | н/д | н/д | 0.096 | 0.033 | 0.007 | 1.602 | 12.816 |
Leucine (g) | 0.0 | 2.585 | н/д | н/д | 0.144 | 0.041 | 0.014 | 2.783 | 22.264 |
Lysine (g) | 0.0 | 2.724 | н/д | н/д | 0.156 | 0.041 | 0.004 | 2.925 | 23.4 |
Methionine (g) | 0.0 | 0.838 | н/д | н/д | 0.036 | 0.008 | 0.004 | 0.886 | 7.088 |
Cystine (g) | 0.0 | 0.367 | н/д | н/д | 0.036 | 0.033 | 0.004 | 0.44 | 3.52 |
Phenylalanine (g) | 0.0 | 1.275 | н/д | н/д | 0.108 | 0.024 | 0.01 | 1.417 | 11.336 |
Tyrosine (g) | 0.0 | 1.1 | н/д | н/д | 0.096 | 0.016 | 0.006 | 1.218 | 9.744 |
Valine (g) | 0.0 | 1.589 | н/д | н/д | 0.144 | 0.029 | 0.008 | 1.77 | 14.16 |
Arginine (g) | 0.0 | 2.061 | н/д | н/д | 0.12 | 0.037 | 0.008 | 2.225 | 17.8 |
Histidine (g) | 0.0 | 1.118 | н/д | н/д | 0.06 | 0.016 | 0.004 | 1.198 | 9.584 |
Alanine (g) | 0.0 | 1.973 | н/д | н/д | 0.072 | 0.045 | 0.006 | 2.096 | 16.768 |
Aspartic acid (g) | 0.0 | 2.986 | н/д | н/д | 0.611 | 0.077 | 0.009 | 3.683 | 29.464 |
Glutamic acid (g) | 0.0 | 4.907 | н/д | н/д | 0.419 | 0.151 | 0.068 | 5.545 | 44.36 |
Glycine (g) | 0.0 | 1.781 | н/д | н/д | 0.072 | 0.02 | 0.007 | 1.881 | 15.048 |
Proline (g) | 0.0 | 1.449 | н/д | н/д | 0.084 | 0.02 | 0.023 | 1.577 | 12.616 |
Serine (g) | 0.0 | 1.257 | н/д | н/д | 0.108 | 0.02 | 0.01 | 1.396 | 11.168 |
Cholesterol (mg) | 0.0 | 115.257 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 115.257 | 922.056 |
Trans Fat (g) | 0.088 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.088 | 0.704 |
Saturated Fat (g) | 0.253 | 12.067 | 0.001 | 0.0 | 0.036 | 0.016 | 0.003 | 12.376 | 99.008 |
Phytosterols (mg) | 8.5 | н/д | 0.0 | н/д | 5.991 | н/д | н/д | 14.491 | 115.928 |
Monounsaturated Fat (g) | 0.773 | 12.958 | 0.001 | 0.0 | 0.0 | 0.004 | 0.002 | 13.737 | 109.896 |
Polyunsaturated (g) | 2.215 | 1.1 | 0.002 | 0.0 | 0.048 | 0.049 | 0.008 | 3.421 | 27.368 |