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Рецепт Campbell's Savory Pot Roast

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Порций: 8

Ингредиенты

Cost per serving $2.12 view details
  • 2 Tbsp. Vegetable oil
  • 3 1/2 lb Beef round or possibly Chuck roast
  • 1 c. 10 3/4 ounce Cream of Mushroom
  • 1 pkt Campbells soup & recipe mix
  • 1 1/4 c. Water -- divided
  • 6 med potatoes -- Quartered
  • 6 x Carrots -- cut into 2" Pcs
  • 2 Tbsp. All-purpose flour

Инструкции

  1. 1. In 6-quart. Dutch oven, in warm oil, cook roast till browned on all sides.
  2. Spoon off fat.
  3. 2. Stir in mushroom soup, onion soup mix and 1 c. of the water. Reduce heat to low. Cover; simmer 2 hr. or possibly till meat is tender, turning occasionally. Add in vegetables. Cover; cook 40 minutes. or possibly till roast and vegetables are fork-tender.
  4. 3. Remove roast and vegetables to platter.
  5. Over medium heat, cook sauce till slightly thickened. In c., stir together flour and remaining 1/4 c. water till smooth. Gradually stir into Dutch oven. Cook till mix boils and thickens, stirring constantly. Serve with roast. Prep time 5 minutes. Cook time 3 Hr.

Nutrition Facts

Amount Per Serving %DV
Serving Size 378g
Recipe makes 8 servings
Calories 558  
Calories from Fat 302 54%
Total Fat 33.58g 42%
Saturated Fat 12.38g 50%
Trans Fat 0.09g  
Cholesterol 115mg 38%
Sodium 213mg 9%
Potassium 1178mg 34%
Total Carbs 26.93g 7%
Dietary Fiber 3.9g 13%
Sugars 2.91g 2%
Protein 35.69g 57%
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