Рецепт Campbell's Baked Chicken And Broccoli - Пищевая ценность
|
Кол-во на порцию
Кол-во порций в рецепте: 8 |
broccoli
34.59g |
chicken breast
139.2g |
cream of mushroom
96.11g |
milk
20.33g |
pepper
0.07g |
rice
158.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.98 | 29.02 | 1.55 | 0.69 | 0.01 | 4.25 | 36.49 | 291.92 |
| Total Fat (g) | 0.13 | 12.88 | 1.94 | 0.2 | 0.0 | 0.44 | 15.59 | 124.72 |
| Carbohydrates (g) | 2.3 | 0.0 | 6.98 | 1.01 | 0.04 | 44.51 | 54.84 | 438.72 |
| Ash (g) | 0.3 | 1.41 | 1.45 | 0.15 | 0.0 | 0.65 | 3.96 | 31.68 |
| Calories (kcal) | 11.759 | 239.424 | 53.824 | 8.54 | 0.169 | 205.4 | 519.116 | 4152.928 |
| Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Sucrose (g) | 0.03 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.24 |
| Glucose (dextrose) (g) | 0.17 | н/д | н/д | 0.0 | н/д | н/д | 0.17 | 1.36 |
| Fructose (g) | 0.24 | н/д | н/д | 0.0 | н/д | н/д | 0.24 | 1.92 |
| Lactose (g) | 0.07 | н/д | н/д | 1.06 | н/д | н/д | 1.13 | 9.04 |
| Maltose (g) | 0.07 | н/д | н/д | 0.0 | н/д | н/д | 0.07 | 0.56 |
| Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 30.89 | 96.69 | 84.2 | 18.28 | 0.01 | 108.14 | 338.2 | 2705.6 |
| Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.59 | 0.0 | 0.78 | 1.06 | 0.0 | 0.08 | 2.5 | 20.0 |
| Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.9 | 0.0 | 0.8 | 0.0 | 0.0 | 0.6 | 2.3 | 18.4 |
| Calcium (mg) | 16.256 | 15.312 | 15.378 | 24.197 | 0.29 | 15.8 | 87.232 | 697.856 |
| Iron (mg) | 0.25 | 1.03 | 0.0 | 0.01 | 0.02 | 1.9 | 3.2 | 25.6 |
| Magnesium (mg) | 7.263 | 34.8 | н/д | 2.237 | 0.129 | 18.96 | 63.388 | 507.104 |
| Phosphorus (mg) | 22.827 | 242.208 | н/д | 19.317 | 0.115 | 67.94 | 352.407 | 2819.256 |
| Potassium (mg) | 109.293 | 306.24 | 209.528 | 30.501 | 0.834 | 55.3 | 711.695 | 5693.56 |
| Sodium (mg) | 11.413 | 87.696 | 488.258 | 8.947 | 0.029 | 1.58 | 597.923 | 4783.384 |
| Zinc (mg) | 0.14 | 1.11 | н/д | 0.09 | 0.0 | 0.77 | 2.12 | 16.96 |
| Copper (mg) | 0.017 | 0.056 | н/д | 0.002 | 0.001 | 0.111 | 0.186 | 1.488 |
| Manganese (mg) | 0.073 | 0.028 | н/д | 0.0 | 0.004 | 0.743 | 0.847 | 6.776 |
| Selenium (mcg) | 0.9 | 23.1 | н/д | 0.7 | 0.0 | 11.9 | 36.5 | 292.0 |
| Vitamin A, IU (IU) | 215.472 | 115.536 | 0.0 | 39.854 | 0.198 | 0.0 | 371.06 | 2968.48 |
| Retinol (mcg) | 0.0 | 33.408 | н/д | 11.794 | 0.0 | 0.0 | 45.202 | 361.616 |
| Vitamin A, RAE (mcg_RAE) | 10.722 | 34.8 | н/д | 11.794 | 0.01 | 0.0 | 57.325 | 458.6 |
| Beta Carotene (mcg) | 124.856 | 0.0 | н/д | 0.407 | 0.103 | 0.0 | 125.366 | 1002.928 |
| Vitamin E (mg) | 0.27 | 0.43 | н/д | 0.0 | 0.0 | 0.06 | 0.77 | 6.16 |
| Vitamin D (IU) | н/д | н/д | н/д | 10.574 | н/д | н/д | 10.574 | 84.592 |
| Lycopene (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.004 | 0.0 | 0.004 | 0.032 |
| Lutein + zeaxanthin (mcg) | 485.245 | 0.0 | н/д | 0.0 | 0.136 | 0.0 | 485.381 | 3883.048 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.06 | 0.04 | н/д | 0.0 | 0.0 | н/д | 0.1 | 0.8 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 30.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.9 | 247.2 |
| Thiamin (mg) | 0.024 | 0.084 | н/д | 0.004 | 0.0 | 0.253 | 0.365 | 2.92 |
| Riboflavin (mg) | 0.042 | 0.125 | н/д | 0.039 | 0.0 | 0.016 | 0.221 | 1.768 |
| Niacin (mg) | 0.221 | 13.795 | н/д | 0.018 | 0.001 | 2.338 | 16.374 | 130.992 |
| Pantothenic acid (mg) | 0.197 | 1.114 | н/д | 0.073 | н/д | 0.616 | 2.0 | 16.0 |
| Vitamin B-6 (mg) | 0.062 | 0.738 | н/д | 0.008 | 0.0 | 0.142 | 0.951 | 7.608 |
| Folate (mcg) | 21.789 | 5.568 | н/д | 1.017 | 0.007 | 91.64 | 120.021 | 960.168 |
| Vitamin B-12 (mcg) | 0.0 | 0.47 | н/д | 0.09 | 0.0 | 0.0 | 0.56 | 4.48 |
| Choline (mg) | 6.5 | 93.4 | н/д | 3.6 | 0.0 | 3.3 | 106.8 | 854.4 |
| Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 86.9 | 86.9 | 695.2 |
| Tryptophan (g) | 0.01 | 0.334 | н/д | 0.008 | н/д | 0.047 | 0.4 | 3.2 |
| Threonine (g) | 0.031 | 1.211 | н/д | 0.018 | н/д | 0.158 | 1.418 | 11.344 |
| Isoleucine (g) | 0.028 | 1.476 | н/д | 0.039 | н/д | 0.19 | 1.731 | 13.848 |
| Leucine (g) | 0.045 | 2.13 | н/д | 0.077 | н/д | 0.348 | 2.6 | 20.8 |
| Lysine (g) | 0.048 | 2.408 | н/д | 0.059 | н/д | 0.158 | 2.674 | 21.392 |
| Methionine (g) | 0.014 | 0.78 | н/д | 0.016 | н/д | 0.095 | 0.904 | 7.232 |
| Cystine (g) | 0.01 | 0.376 | н/д | 0.024 | н/д | 0.095 | 0.505 | 4.04 |
| Phenylalanine (g) | 0.042 | 1.141 | н/д | 0.035 | н/д | 0.221 | 1.439 | 11.512 |
| Tyrosine (g) | 0.017 | 0.947 | н/д | 0.028 | н/д | 0.142 | 1.135 | 9.08 |
| Valine (g) | 0.045 | 1.42 | н/д | 0.045 | н/д | 0.253 | 1.762 | 14.096 |
| Arginine (g) | 0.066 | 1.796 | н/д | 0.02 | н/д | 0.348 | 2.229 | 17.832 |
| Histidine (g) | 0.021 | 0.877 | н/д | 0.016 | н/д | 0.095 | 1.009 | 8.072 |
| Alanine (g) | 0.035 | 1.656 | н/д | 0.022 | н/д | 0.253 | 1.966 | 15.728 |
| Aspartic acid (g) | 0.114 | 2.589 | н/д | 0.063 | н/д | 0.395 | 3.161 | 25.288 |
| Glutamic acid (g) | 0.187 | 4.287 | н/д | 0.159 | н/д | 0.822 | 5.454 | 43.632 |
| Glycine (g) | 0.031 | 1.712 | н/д | 0.012 | н/д | 0.19 | 1.945 | 15.56 |
| Proline (g) | 0.038 | 1.322 | н/д | 0.073 | н/д | 0.205 | 1.639 | 13.112 |
| Serine (g) | 0.042 | 1.016 | н/д | 0.043 | н/д | 0.221 | 1.322 | 10.576 |
| Cholesterol (mg) | 0.0 | 89.088 | 3.845 | 1.017 | 0.0 | 0.0 | 93.949 | 751.592 |
| Trans Fat (g) | н/д | 0.167 | 0.0 | н/д | н/д | н/д | 0.167 | 1.336 |
| Saturated Fat (g) | 0.014 | 3.703 | 0.384 | 0.128 | 0.001 | 0.126 | 4.356 | 34.848 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.061 | н/д | 0.061 | 0.488 |
| Monounsaturated Fat (g) | 0.003 | 5.317 | н/д | 0.057 | 0.001 | 0.142 | 5.521 | 44.168 |
| Polyunsaturated (g) | 0.014 | 2.728 | н/д | 0.008 | 0.001 | 0.126 | 2.877 | 23.016 |