400 or fewer calories Рецепты

Favorite Buttermilk Waffles (with Whole Grain option)

Buttermilk makes baked products divine, and this is the way I use it in waffles. White whole wheat flour or…

Cornbread and Sweet Sausage Stuffing

This recipe gets rave reviews!

BBQ Chicken and Turkey Dry Rub

This recipe is for grilling, roasting, or the rotisserie. If you are cooking on the grill, use indirect heat until near the end (brown sugar will…

Suppa di matrimonio Italiano ( Wedding Soup)

I believe this soup was served at weddings and family gatherings because it was quick and easy to prepare,…

Las Vegas Recipe Guru Summerlin Roasted Vegetables with Braised Beef

On a recent trip to visit a dear friend at Balboa Island near Newport…

Pillows ( Pasta)

My wife called this creation Pillows. They are a square type of pasta, very tasty and chewy. Can be used in soups, sauces, etc. Try adding 1…

Three Bread Stuffing

Delicious, moist dressing made with day old breads.

Easy Dill Batter Bread

Great served with dishes that have gravy, such as pot roast, or pot pie.

Homemade Salsa to be canned, or served fresh

A perfect solution to summer's finale of Roma tomatoes is this canning salsa recipe. Although paste (Roma)…

Almond Biscotti

Crunchy biscotti are my go-to coffee dunkers. The sweet toasts make a perfect hostess or holiday gift besides. This recipe features almonds but…

Salmon and Vegetable Chowder

Creamy yet light, this veggie chowder delight can serve year-round as a stand-alone soup for lunch or dinner. To round it out, add tossed or fruit…

Pear-Pecan Bread

Pears are among my favorite fruits. Not only am I drawn to their taste, but something even about their appearance, strikes a chord with me.…

Middle Eastern Spinach Salad

Skinny Irish Pub Beef Stew for St. Patrick’s Day

This peasant style stew is so hearty and perfect to make for St. Patrick’s Day. I’ve made a skinny version by…

Creamy Fresh Herb Salad Dressing

I have a small herb garden in the summer and frequently make this for my customers.