400 or fewer calories Рецепты

Roasted Jalapeno Ranch Dressing

This is great on salad, shrimp tacos, and as a sandwich spread.

Raspberry Muffins

My grandchildren love these :)

Pumpkin Pineapple Walnut Cake

Reminiscent of carrot cake, this recipe lends easily to sweetness modification or whole grain flour substitutions to your tastes. The first time…

Asian-Style Asparagus

Asian-Style Asparagus-is a delicous, easy and quick (20) minute recipe for a spicy Chinese side. Tender, fresh asparagus spears are simmered on the…

Homemade Ranch Dressing and Dip

This delicious dressing and dip (e.g. crudités, chicken wings) takes some prep time, but is so much better than bottled dressing, which has, to me,…

Vino Cotto (Vincotto) Cheesecake Bars

A light-textured cheesecake filling over an amazing almond flour crust!

Delicious Pork and Bean Stew for Tostadas, Tacos, or Burritos

This is an easy slow cooker recipe that is delicious and versatile. Serve this as filler for any mexican dish,…

Apple Cobblers

Baked apples with a delicious crumb topping.

Pumpkin Oatmeal Cookies

Chewy, nutty, spicy and soft - cookies to serve holiday company or take to share at work or meetings. Change ingredients out to your liking - use…

Apple Cake

I love this recipe, loaded with apples, tasty and healthy!

Arroz con Calamares

Reese's Peanut Butter Biscotti

If you love Reese's Peanut Butter Cups and you happen to have some at home, this is one recipe you must try. I must warn you though, once you…

Low Glycemic Banana Bran Muffins

One of the cookbooks I wrote back in the early 1990's was "Traditions of Home Cookies and Muffins". It has some…

Bacon Wrapped Jalapenos

Great appitizer for a cocktail party or a barbque.

Nutella Cupcakes

Chocolate Cupcakes filled with homemade Nutella and topped with a Nutella Buttercream Frosting