300 or fewer calories Рецепты

Calypso Blondies

I so love blondies! Blondies are basically brownies without the cocoa and contain brown sugar instead of white sugar. Brownies seem so “old hat”…

Easy Herb Chicken in Pastry

What a great company entree! Chicken breasts top an herb cream cheese base before being wrapped in puff pastry. While they bake, toss a green salad…

Nanny Burgers

This is a simple dish my Nanny (grandmother) always made and my Mom made them for us, and now I make them for my son. They are just hamburgers…

Easy fennel soup

Light, refreshing and delicious soup that is exceptionally easy to make.

Creamy Coleslaw

I like to make all kinds of coleslaw's. I like to make different flavors, some with mayo some with vinaigrettes some mixed with both. I like to…

Chicken Teriyaki Stir Fry

This recipe was featured in "30 Minute Meals" (Rachael Ray Magazine 6/15) and we agreed it's a keeper. I didn't meet the half hour timeline though,…

Spicy Beef Kababs

This yummy dish can be served as an appetizer or a main dish with rice.

Banana Nut Muffins

Delicious for breakfast or as an afternoon snack!

Weir Dough for Pizza

Ginger-Carrot Bisque

This soup would be a perfect start for an autumn dinner.

Sweet & Sour Pork Lo Mein

Semi Adapted from: Weight Watchers Easy Weeknight Favorites. This is so good and so much better than take out! Enjoy with Love, Catherine

Jamaican "Beef" Patties

Coming from a Jamaican background, many times my palate craves the blended flavors of curry. So I veganized one of my favorite treats, Jamaican Beef…

Moroccan Chicken

Quick & easy flavorful chicken dish with zucchini, tomatoes & eggplant.

Chinese Chicken Balls

These chinese chicken balls can be served with my red sauce for chinese chicken balls posted on this site. These chicken balls are identical to the…