300 or fewer calories Рецепты

Frozen Blueberry Pineapple Popsicles

Summer favorites... frozen grapes and popsiclesWhile the rest of the blogosphere seems to be turning its back…

Asian UnFried Rice

Prepare this delicious dish in minutes and gently warm it in the dehydrator, or, eat as is. It's colorful, delicious and so very light. I'm due for…

Warm Vegetarian Borscht For A Cold Evening

PagesWarm Vegetarian Borscht For A Cold EveningMy son had a Russian classmate and he used to mention that she…

Creamy Cucumber-Basil Salad Dressing

PagesCreamy Cucumber-Basil Salad DressingThis is our newest favorite salad dressing and we have already made it…

Braised Asparagus with Bacon and Goat Cheese; puppies – 2 years later

This is what happens when it’s cold and rainy for too many days in a…

Thinking of Drinking: Gemini

Quill at The Jefferson, DC has created a Zodiac Zinger in correlation with the changing of each sign of the zodiac. Each month, the bar team gets…

Berry-Lime Cooler

Berry-Lime CoolerI want you all to try the berry-licious drink I created. Trust me on this one. The combination of the berries and the lime juice,…

Homemade Creole Seasoning

Throughout my adventures of cooking, I have realized how important it is to make things from scratch. They ALWAYS taste better, you know exactly…

Pear & Blue Cheese Salad

With these beautiful warm days upon us, I love sitting outside to enjoy lunch. Salads are always a favorite and this one is no stranger in my…

Cucumber Mint Cooler

Cucumber Mint Cooler RecipeA refreshing summer drink to beat the heat and the thirst.Ingredients:Method:1. Slice the cucumbers and blend them into a…

Strawberry avocado salsa

Fresh, fast and summery, scoop up this strawberry avocado salsa with crunchy tortilla chips or serve it alongside grilled chicken or pork.Fresh…

Tomato and Herb Baked Chicken and Cirio for healthy eating

AfterallthecomfortsoftheChristmasperiod,thethoughtofadetoxcanbedaunting.Butwhatifyoucouldstilleatfoodspackedwith…

Espresso Martini Recipe

Egg Drop Soup Recipe

Margarita Grilled Chicken