300 or fewer calories Рецепты

7 Layer Taco Dip

Perfect for any party! The multiple servings is excellent for several people or prep the items and store separately to whip up a bigger protion for…

Beans with Nutmeg

HCG Traditional Shrimp Cocktail

Source: hcgdropscentral.com Tasting and filling shrimp cocktail for those on the hcg diet plan. Eating low calories doesn't mean you can't enjoy…

Croatian roux soup

Very old recipe for a soup still popular in the northwestern parts of Croatia.

Country Fried Potatoes Made Skinny

There’s something quite wonderful about potatoes, onions and butter sautéed until golden and crisp. It’s one…

Kumquat Mojito

One of the greatest things about this tiny orange-like fruit is that you can eat it whole. In fact, it's probably the only citrus fruit that you…

Salsa Taquera

This fresh, somewhat hot salsa is great as a dip for chips, and for eggs and tortilla dishes.

Vegetable soup Vegetable soup

I love Vegetable soup! Enjoy!:)

Greek Coleslaw

A light healthy side for lamb, chicken, pita bread, and/or hummus. The calories, carbs, fat are WAY LOW compared to traditional coleslaws.

Easy Margaritas for a Large Group

Tasty Maragaritas in less than 30 seconds, which leaves you more time to spend with your guests.

Salsa

This salsa is truly authentic the real taste of Mexico!

Chicken Cacciatore

Cacciatore in cuisine refers to a meal prepared “hunter style” with meat, tomatoes, onions, herbs, wine (and depending on region and availability…

Vegetarian Pinto Beans

A family crock-pot favorite. Simple, easy, and delicious.

Aunt Birdie’s Easy Sour Cream Coffee Cake (Two Versions)

This recipe brings fond memories of a favorite aunt who was a terrific cook. (My cousin and I used to say the…

Sofrito Rice

Easy recipe to prepare. Serve with Latin American, or grilled foods.