300 or fewer calories Рецепты

Shrimp with veggies

This dish is light, saucy and delicious.

Sweet and Savory Asian Chicken Wings

Wings can be baked, roasted, grilled, or fried. The most common version is Buffalo Wings, soaked in hot sauce…

Masoor Dal –Red Lentil Stew

Dal in general is a true soul food for any Indian at heart. I relish any kind of dal with simple steamed rice. Arhar or Tool and Moong dals top…

Really Good Granola

Granola made with cranberries, apricots, almonds and coconut. Far better than anything you can buy in the store.

Fried cauliflower.

You know that I love cauliflower, I had the whole day dedicated to cauliflower in my ***good food*** section on Helen’s Cooking Facebook fan page.…

Steamed Green Beans with Lemon & Dill

Delightfully easy and refreshing, these lemon-laced green beans compliment chicken, pork, beef or vegetarian…

Skinnylightful Chicken Fried Rice

I’ve shared this healthy recipe for this popular Chinese dish in the past but it’s soooo delicious I’m sharing…

Lapis Surabaya (Spiku)

Indonesia's signature layer cake, Lapis Surabaya or Spiku, is so dear to most of Indonesians. The cake is commonly used for the base cake of…

Super Skinny Sweet and Sour Chicken

This sweet and sour chicken taste sensational. It’s so much healthier than take-out and my family thinks it…

Cabbage Artichoke Casserole

I have been trying to think “meatless”. It’s not easy for a gal cooking for a Carolina good ole boy, but as a cabbage lover this got his nod of…

Buttermilk Drop Biscuits

Very easy prep, inexpensive recipe for biscuits. I only use buttermilk, but whole milk is ok too.

Top of the Line Banana Nut Bread

This bread is light and tender yet firm,, and has a mixture of flavors appealing to the taste buds. I began…

Monkey Pizza Bread

One of my favorite pizza dinners is made by someone else and I call ahead and pick it up on my way home from work (can you guess who?) from the…

Banana Cupcakes w/ Chocolate Chip Cookie Crumble

Zucchini-Pineapple Quick Bread

This zucchini quick bread has a tropical twist to it - crushed pineapple! Cinnamon and vanilla tie the flavors together and make this a delicious…