200 or fewer calories Рецепты

Naan Bread II

Great flatbread for wraps, soups, stews, etc. Requires a comal or cast iron skillet. Recipe easily doubles.

Baked Cheese & Olive & Pepper Warm Dip

Delicious warm dip for any get together, serve with crackers or chips.

Crepes

Better than pancakes. Fewer carbs and a little more protein. Fill with berries or any fruit (thicken with a little cornstarch, if desired). Or,…

Date and Walnut Chews

This confection is perfect for special occasions or holiday socials. The dates provide chewy aspects while the nuts give it crunch! A sweet treat…

Chocolate Chip, Coconut and Almond Cookies

Chocolate, coconut and almonds are the core of a favorite candy bar, and in this recipe the flavors and…

S'more Brownies

Who said s'mores were for camping? These s'more brownies are a perfect dessert for any occasion.

Homemade Belgium Waffles

These are delicious homemade waffles, and are very easy to make. Feel free to add fresh blueberries, strawberries, or bananas to this recipe! Also,…

FRUIT YOGURT DRINK

Subscribe to my YouTube Channel (Lipardo's Global Kitchen) for more recipes and future raffle draws for giveaway prizes. It is a very refreshing…

Strawberry Salsa

My own version of strawberry salsa.

Whole Wheat Coconut Chocolate Chip Cookies

This is a delicious, slightly crunchy cookie that bursts with flavor. The sunflower seeds give it a special…

Sweet Zucchini Pickles

Too many zucchini - what to do? A recipe by Chuck Allen (Palm Springs) caught my eye. Expectations are high from this retired chef, so he takes this…

Chocolate crinkle cookies

These cookies are crispy from the outside and chewy from the inside..Good as a after school snack..

Soft & Chewy Cranberry Walnut Cookies

Polenta triangles

Another tasty appetizer that can be served alone or together with stuffed mushrooms. The combination is mouthwatering!

Incredible, Skinny Roasted Garlic Mashers

This recipe is it! These are one of my favorite ways to make mashed potatoes. And for garlic lovers, a dream…