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Рецепт Callaloo Cookup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 lb Pickled pig's tail (1 large tail) or possibly pig's foot
1/4 tsp Minced fresh Habanero (Scotch Bonnet) pepper **
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		beef stew
56.7g 		oil
3.4g 		tripe
28.35g 		water
148.13g 		onion
12.38g 		garlics
0.65g 		taro
48.76g 		coconut
17.81g 		rice
56.7g 		bell pepper
7.64g 		Всего в порции Всего в рецепте
Protein (g) 2.72 0.0 3.42 0.0 0.14 0.04 0.73 0.6 4.04 0.08 11.76 94.08
Total Fat (g) 3.14 3.4 1.05 0.0 0.01 0.0 0.1 5.64 0.37 0.02 13.74 109.92
Carbohydrates (g) 3.86 0.0 0.0 0.0 1.16 0.22 12.9 7.29 45.33 0.46 71.21 569.68
Ash (g) 0.83 0.0 0.16 0.15 0.04 0.01 0.59 0.14 0.36 0.04 2.31 18.48
Calories (kcal) 53.297 30.056 24.098 0.0 4.95 0.972 54.612 78.909 206.95 2.367 456.212 3649.696
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.12 н/д н/д н/д 0.05 0.0 0.17 1.36
Glucose (dextrose) (g) н/д н/д н/д н/д 0.24 н/д н/д н/д 0.01 0.15 0.4 3.2
Fructose (g) н/д н/д н/д н/д 0.16 н/д н/д н/д 0.01 0.17 0.34 2.72
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 46.24 0.0 23.86 147.98 11.03 0.38 34.44 4.14 6.59 7.04 281.71 2253.68
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.54 0.0 0.0 0.0 0.52 0.01 0.2 н/д 0.07 0.32 1.66 13.28
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.2 0.0 2.0 0.8 0.7 0.2 4.5 36.0
Calcium (mg) 4.536 0.0 19.562 4.444 2.846 1.181 20.967 2.494 15.876 0.535 72.44 579.52
Iron (mg) 0.4 0.0 0.17 0.0 0.03 0.01 0.27 0.33 2.44 0.03 3.67 29.36
Magnesium (mg) 5.67 0.0 3.686 1.481 1.238 0.163 16.091 8.728 14.175 0.916 52.148 417.184
Phosphorus (mg) н/д 0.0 18.144 0.0 3.589 0.998 40.959 18.347 65.204 1.985 149.226 1193.808
Potassium (mg) 95.254 0.0 18.995 0.0 18.068 2.617 288.177 57.713 65.204 16.112 562.138 4497.104
Sodium (mg) 236.434 0.0 27.5 5.925 0.495 0.111 5.364 3.563 2.835 0.305 282.531 2260.248
Zinc (mg) 0.62 0.0 0.4 0.01 0.02 0.01 0.11 0.28 0.62 0.02 2.1 16.8
Copper (mg) 0.0 0.0 0.02 0.015 0.005 0.002 0.083 0.055 0.125 0.002 0.306 2.448
Manganese (mg) н/д н/д 0.026 0.0 0.016 0.011 0.185 0.387 0.618 0.008 1.251 10.008
Selenium (mcg) н/д 0.0 3.5 0.0 0.1 0.1 0.3 н/д 8.6 0.0 12.6 100.8
Vitamin A, IU (IU) 958.209 0.0 0.0 0.0 0.248 0.059 37.058 0.0 0.0 239.091 1234.664 9877.312
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.0 0.0 0.0 0.0 0.0 1.95 0.0 0.0 11.989 13.939 111.512
Beta Carotene (mcg) н/д 0.0 0.0 0.0 0.124 0.033 17.066 н/д 0.0 124.013 141.235 1129.88
Vitamin E (mg) н/д 0.31 0.03 0.0 0.0 0.0 1.16 н/д 0.06 0.12 1.69 13.52
Vitamin D (IU) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.0 0.0 0.0 0.495 0.104 0.0 н/д 0.0 3.894 4.494 35.952
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 н/д 0.0 н/д н/д н/д н/д 0.01 0.02 0.16
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.9 0.2 2.2 0.0 0.0 9.8 13.7 109.6
Thiamin (mg) н/д 0.0 0.0 0.0 0.006 0.001 0.049 0.005 0.329 0.004 0.394 3.152
Riboflavin (mg) н/д 0.0 0.017 0.0 0.004 0.001 0.015 0.004 0.028 0.007 0.075 0.6
Niacin (mg) н/д 0.0 0.249 0.0 0.015 0.005 0.293 0.055 2.376 0.075 3.067 24.536
Pantothenic acid (mg) н/д 0.0 0.065 0.0 0.015 0.004 0.146 0.112 0.573 0.024 0.94 7.52
Vitamin B-6 (mg) н/д 0.0 0.003 0.0 0.015 0.008 0.137 0.043 0.091 0.022 0.318 2.544
Folate (mcg) н/д 0.0 1.418 0.0 2.351 0.02 10.727 1.247 130.974 3.513 150.249 1201.992
Vitamin B-12 (mcg) н/д 0.0 0.39 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.39 3.12
Choline (mg) н/д н/д 55.2 0.0 0.8 0.2 8.4 н/д 3.3 0.4 68.3 546.4
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 126.438 0.0 126.438 1011.504
Tryptophan (g) н/д 0.0 н/д н/д 0.001 0.0 0.01 0.007 0.045 0.001 0.065 0.52
Threonine (g) н/д 0.0 н/д н/д 0.002 0.001 0.034 0.021 0.147 0.003 0.209 1.672
Isoleucine (g) н/д 0.0 н/д н/д 0.001 0.001 0.024 0.023 0.176 0.002 0.228 1.824
Leucine (g) н/д 0.0 н/д н/д 0.004 0.002 0.054 0.045 0.335 0.003 0.441 3.528
Lysine (g) н/д 0.0 н/д н/д 0.005 0.002 0.034 0.027 0.147 0.003 0.218 1.744
Methionine (g) н/д 0.0 н/д н/д 0.0 0.001 0.01 0.011 0.096 0.001 0.118 0.944
Cystine (g) н/д 0.0 н/д н/д 0.0 0.0 0.015 0.012 0.085 0.002 0.114 0.912
Phenylalanine (g) н/д 0.0 н/д н/д 0.004 0.001 0.039 0.03 0.215 0.004 0.293 2.344
Tyrosine (g) н/д 0.0 н/д н/д 0.001 0.001 0.029 0.018 0.136 0.001 0.186 1.488
Valine (g) н/д 0.0 н/д н/д 0.002 0.002 0.039 0.036 0.249 0.002 0.331 2.648
Arginine (g) н/д 0.0 н/д н/д 0.012 0.004 0.049 0.098 0.335 0.003 0.501 4.008
Histidine (g) н/д 0.0 н/д н/д 0.001 0.001 0.015 0.014 0.096 0.002 0.129 1.032
Alanine (g) н/д 0.0 н/д н/д 0.002 0.001 0.034 0.03 0.232 0.002 0.302 2.416
Aspartic acid (g) н/д 0.0 н/д н/д 0.011 0.003 0.093 0.059 0.38 0.021 0.567 4.536
Glutamic acid (g) н/д 0.0 н/д н/д 0.032 0.005 0.083 0.137 0.788 0.016 1.062 8.496
Glycine (g) н/д 0.0 н/д н/д 0.004 0.001 0.034 0.029 0.187 0.002 0.257 2.056
Proline (g) н/д 0.0 н/д н/д 0.001 0.001 0.029 0.025 0.193 0.002 0.25 2.0
Serine (g) н/д 0.0 н/д н/д 0.002 0.001 0.044 0.03 0.215 0.004 0.297 2.376
Cholesterol (mg) 9.072 0.0 34.587 0.0 0.0 0.0 0.0 0.0 0.0 0.0 43.659 349.272
Trans Fat (g) н/д 0.088 0.043 н/д н/д н/д н/д н/д н/д н/д 0.13 1.04
Saturated Fat (g) 1.355 0.253 0.366 0.0 0.005 0.001 0.02 5.005 0.102 0.002 7.108 56.864
Phytosterols (mg) н/д 8.5 н/д н/д 1.856 н/д 9.265 н/д н/д н/д 19.621 156.968
Monounsaturated Fat (g) 1.52 0.773 0.434 0.0 0.001 0.0 0.01 0.24 0.119 0.0 3.097 24.776
Polyunsaturated (g) 0.159 2.215 0.051 0.0 0.002 0.002 0.039 0.062 0.102 0.005 2.637 21.096