Рецепт Calimari Gelato - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 x Fresh hot water squid, about 6 ounces each

1/2 c. Sweet & Low

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	cream 30.0g	Всего в порции	Всего в рецепте
Protein (g)	0.62	0.62	1.24
Total Fat (g)	11.1	11.1	22.2
Carbohydrates (g)	0.84	0.84	1.68
Ash (g)	0.14	0.14	0.28
Calories (kcal)	103.5	103.5	207.0
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	17.31	17.31	34.62
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.03	0.03	0.06
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	19.5	19.5	39.0
Iron (mg)	0.01	0.01	0.02
Magnesium (mg)	2.1	2.1	4.2
Phosphorus (mg)	18.6	18.6	37.2
Potassium (mg)	22.5	22.5	45.0
Sodium (mg)	11.4	11.4	22.8
Zinc (mg)	0.07	0.07	0.14
Copper (mg)	0.003	0.003	0.006
Manganese (mg)	0.0	0.0	0.0
Selenium (mcg)	0.2	0.2	0.4
Vitamin A, IU (IU)	441.0	441.0	882.0
Retinol (mcg)	121.5	121.5	243.0
Vitamin A, RAE (mcg_RAE)	123.3	123.3	246.6
Beta Carotene (mcg)	21.6	21.6	43.2
Vitamin E (mg)	0.32	0.32	0.64
Vitamin D (IU)	15.6	15.6	31.2
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	0.2	0.2	0.4
Thiamin (mg)	0.006	0.006	0.012
Riboflavin (mg)	0.033	0.033	0.066
Niacin (mg)	0.012	0.012	0.024
Pantothenic acid (mg)	0.078	0.078	0.156
Vitamin B-6 (mg)	0.009	0.009	0.018
Folate (mcg)	1.2	1.2	2.4
Vitamin B-12 (mcg)	0.05	0.05	0.1
Choline (mg)	5.0	5.0	10.0
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.009	0.009	0.018
Threonine (g)	0.027	0.027	0.054
Isoleucine (g)	0.036	0.036	0.072
Leucine (g)	0.06	0.06	0.12
Lysine (g)	0.048	0.048	0.096
Methionine (g)	0.015	0.015	0.03
Cystine (g)	0.006	0.006	0.012
Phenylalanine (g)	0.03	0.03	0.06
Tyrosine (g)	0.03	0.03	0.06
Valine (g)	0.042	0.042	0.084
Arginine (g)	0.021	0.021	0.042
Histidine (g)	0.018	0.018	0.036
Alanine (g)	0.021	0.021	0.042
Aspartic acid (g)	0.048	0.048	0.096
Glutamic acid (g)	0.129	0.129	0.258
Glycine (g)	0.012	0.012	0.024
Proline (g)	0.06	0.06	0.12
Serine (g)	0.033	0.033	0.066
Cholesterol (mg)	41.1	41.1	82.2
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	6.909	6.909	13.818
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	3.207	3.207	6.414
Polyunsaturated (g)	0.411	0.411	0.822