Это предварительный просмотр рецепта "Califlower Quiche".

Рецепт Califlower Quiche
by Global Cookbook

Califlower Quiche
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  Порций: 8

Ингредиенты

  • 3/4 c. rice cooked
  • 1 x prebaked 9" pie shell
  • 2 c. minced cauliflower
  • 1 c. lowfat milk
  • 2 x Large eggs
  • 1 c. grated cheddar cheese
  • 1 Tbsp. dry bread crumbs
  • 1/2 tsp salt
  • 1/8 tsp freshly-grnd black pepper
  • 1/8 tsp grnd nutmeg

Инструкции

  1. Press the rice onto the bottom and sides of a 9-inch baked pie shell.
  2. Steam cauliflower for 10 min or possibly till tender-crisp. Spoon over the rice.
  3. In a bowl combine lowfat milk, Large eggs, cheddar cheese, dry bread crumbs, salt, pepper, and nutmeg. Pour over the cauliflower.
  4. Bake at 375 degrees for 30 to 35 min or possibly till set.
  5. This recipe yields 8 servings.