Распечатать
E-mail
Add a photoПорций: 4
Ингредиенты
- 1 lb Calf's liver
- 1/2 c. Flour
- 1 1/2 tsp Salt
- 1/4 tsp Pepper
- 4 Tbsp. Chicken fat
- 3 c. Sliced onions
- 1 Tbsp. Cornstarch
- 1 c. Beef broth
Инструкции
- Have the liver sliced into 4 thin slices. Dip in the flour mixed with the salt and pepper.
- Heat the fat in a skillet and brown the liver on both sides. Remove liver. Brown the onions in the fat remaining in the pan. Mix the cornstarch and broth together and add in to the onions, stirring constantly till mix reaches the boiling point. Scrape the bottom of skillet and cook additional 2 min. Pour over the liver.
- Serves 4.
Languages
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 170g | |
| Recipe makes 4 servings | |
| Calories 215 | |
| Calories from Fat 118 | 55% |
| Total Fat 13.14g | 16% |
| Saturated Fat 3.94g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 11mg | 4% |
| Sodium 1071mg | 45% |
| Potassium 164mg | 5% |
| Total Carbs 21.11g | 6% |
| Dietary Fiber 1.8g | 6% |
| Sugars 3.33g | 2% |
| Protein 3.17g | 5% |
