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Рецепт Calf's Liver With Onion Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Calf's liver
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		flour
15.63g 		salt
2.25g 		pepper
0.13g 		chicken fat
12.8g 		onions
77.63g 		cornstarch
2.0g 		beef broth
60.0g 		Всего в порции Всего в рецепте
Protein (g) 1.61 0.0 0.01 0.0 0.85 0.01 0.68 3.17 12.68
Total Fat (g) 0.15 0.0 0.0 12.77 0.08 0.0 0.13 13.14 52.56
Carbohydrates (g) 11.92 0.0 0.09 0.0 7.25 1.83 0.02 21.11 84.44
Ash (g) 0.07 2.25 0.01 0.0 0.27 0.0 0.63 3.23 12.92
Calories (kcal) 56.875 0.0 0.338 115.2 31.05 7.62 4.2 215.283 861.132
Starch (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.77 н/д н/д 0.77 3.08
Glucose (dextrose) (g) н/д н/д н/д н/д 1.53 н/д н/д 1.53 6.12
Fructose (g) н/д н/д н/д н/д 1.0 н/д н/д 1.0 4.0
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.86 0.0 0.01 0.03 69.17 0.17 58.53 129.77 519.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 0.0 0.0 0.0 3.29 0.0 0.0 3.33 13.32
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Dietary Fiber (g) 0.4 0.0 0.0 0.0 1.3 0.0 0.0 1.8 7.2
Calcium (mg) 2.344 0.54 0.579 0.0 17.854 0.04 3.6 24.957 99.828
Iron (mg) 0.73 0.01 0.04 0.0 0.16 0.01 0.1 1.05 4.2
Magnesium (mg) 3.438 0.023 0.257 0.0 7.763 0.06 1.2 12.74 50.96
Phosphorus (mg) 16.875 0.0 0.229 0.0 22.511 0.26 7.8 47.675 190.7
Potassium (mg) 16.719 0.18 1.668 0.0 113.333 0.06 32.4 164.359 657.436
Sodium (mg) 0.313 872.055 0.058 0.0 3.105 0.18 195.6 1071.311 4285.244
Zinc (mg) 0.11 0.0 0.0 0.0 0.13 0.0 0.0 0.25 1.0
Copper (mg) 0.022 0.001 0.001 0.0 0.031 0.001 0.0 0.056 0.224
Manganese (mg) 0.106 0.002 0.007 н/д 0.101 0.001 0.006 0.224 0.896
Selenium (mcg) 5.3 0.0 0.0 0.0 0.4 0.1 0.4 6.2 24.8
Vitamin A, IU (IU) 0.0 0.0 0.396 0.0 1.553 0.0 0.0 1.949 7.796
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.02 0.08
Beta Carotene (mcg) 0.0 0.0 0.207 0.0 0.776 0.0 0.0 0.983 3.932
Vitamin E (mg) 0.01 0.0 0.0 0.35 0.02 0.0 0.0 0.37 1.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.008 0.032
Lutein + zeaxanthin (mcg) 2.813 0.0 0.272 0.0 3.105 0.0 0.0 6.189 24.756
Tocopherol, beta (mg) 0.01 н/д 0.0 н/д 0.0 0.0 н/д 0.01 0.04
Tocopherol, gamma (mg) 0.06 н/д 0.01 н/д 0.0 0.0 н/д 0.07 0.28
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 5.7 0.0 0.0 5.8 23.2
Thiamin (mg) 0.123 0.0 0.0 0.0 0.039 0.0 0.0 0.162 0.648
Riboflavin (mg) 0.077 0.0 0.0 0.0 0.023 0.0 0.012 0.112 0.448
Niacin (mg) 0.922 0.0 0.002 0.0 0.093 0.0 0.468 1.485 5.94
Pantothenic acid (mg) 0.069 0.0 н/д 0.0 0.093 0.0 0.012 0.174 0.696
Vitamin B-6 (mg) 0.006 0.0 0.0 0.0 0.093 0.0 0.006 0.106 0.424
Folate (mcg) 28.594 0.0 0.013 0.0 14.749 0.0 1.2 44.556 178.224
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.04 0.16
Choline (mg) 1.6 0.0 0.0 15.7 4.7 0.0 1.7 23.8 95.2
Folic acid (mcg) 24.063 0.0 0.0 0.0 0.0 0.0 0.0 24.063 96.252
Tryptophan (g) 0.02 0.0 н/д 0.0 0.008 0.0 н/д 0.028 0.112
Threonine (g) 0.044 0.0 н/д 0.0 0.016 0.0 н/д 0.059 0.236
Isoleucine (g) 0.056 0.0 н/д 0.0 0.008 0.0 н/д 0.064 0.256
Leucine (g) 0.111 0.0 н/д 0.0 0.023 0.001 н/д 0.135 0.54
Lysine (g) 0.036 0.0 н/д 0.0 0.031 0.0 н/д 0.067 0.268
Methionine (g) 0.028 0.0 н/д 0.0 0.0 0.0 н/д 0.028 0.112
Cystine (g) 0.034 0.0 н/д 0.0 0.0 0.0 н/д 0.035 0.14
Phenylalanine (g) 0.081 0.0 н/д 0.0 0.023 0.0 н/д 0.105 0.42
Tyrosine (g) 0.048 0.0 н/д 0.0 0.008 0.0 н/д 0.056 0.224
Valine (g) 0.066 0.0 н/д 0.0 0.016 0.0 н/д 0.081 0.324
Arginine (g) 0.066 0.0 н/д 0.0 0.078 0.0 н/д 0.143 0.572
Histidine (g) 0.036 0.0 н/д 0.0 0.008 0.0 н/д 0.044 0.176
Alanine (g) 0.052 0.0 н/д 0.0 0.016 0.0 н/д 0.067 0.268
Aspartic acid (g) 0.069 0.0 н/д 0.0 0.07 0.0 н/д 0.139 0.556
Glutamic acid (g) 0.544 0.0 н/д 0.0 0.202 0.001 н/д 0.747 2.988
Glycine (g) 0.058 0.0 н/д 0.0 0.023 0.0 н/д 0.081 0.324
Proline (g) 0.188 0.0 н/д 0.0 0.008 0.0 н/д 0.196 0.784
Serine (g) 0.081 0.0 н/д 0.0 0.016 0.0 н/д 0.097 0.388
Cholesterol (mg) 0.0 0.0 0.0 10.88 0.0 0.0 0.0 10.88 43.52
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.025 0.0 0.001 3.814 0.031 0.0 0.066 3.938 15.752
Phytosterols (mg) н/д 0.0 0.122 0.0 11.644 н/д н/д 11.766 47.064
Monounsaturated Fat (g) 0.014 0.0 0.001 5.722 0.008 0.0 0.054 5.799 23.196
Polyunsaturated (g) 0.064 0.0 0.001 2.675 0.016 0.001 0.006 2.763 11.052