Рецепт Caldo De Puerco - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x to 5 c. shredded cabbage
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		pork spareribs --
105.84g 		water
316.0g 		carrots --
56.96g 		turnip --
16.47g 		onion --
22.5g 		chili
2.5g 		salt
3.0g 		garlic --
0.44g 		cumin
0.35g 		anise
0.18g 		pepper
0.09g 		Всего в порции Всего в рецепте
Protein (g) 16.37 0.0 0.53 0.15 0.25 0.31 0.0 0.03 0.06 0.03 0.01 17.74 106.44
Total Fat (g) 24.77 0.0 0.14 0.02 0.02 0.42 0.0 0.0 0.08 0.03 0.0 25.47 152.82
Carbohydrates (g) 0.0 0.0 5.46 1.06 2.1 1.37 0.0 0.14 0.15 0.09 0.06 10.43 62.58
Ash (g) 0.71 0.32 0.55 0.12 0.08 0.21 2.99 0.01 0.03 0.01 0.0 5.03 30.18
Calories (kcal) 293.17 0.0 23.354 4.612 9.0 7.85 0.0 0.648 1.313 0.59 0.225 340.761 2044.566
Starch (g) н/д н/д 0.81 н/д 0.0 н/д н/д н/д н/д н/д н/д 0.81 4.86
Sucrose (g) н/д н/д 2.04 н/д 0.22 0.02 н/д н/д н/д н/д н/д 2.29 13.74
Glucose (dextrose) (g) н/д н/д 0.34 н/д 0.44 0.05 н/д н/д н/д н/д н/д 0.83 4.98
Fructose (g) н/д н/д 0.31 н/д 0.29 0.11 н/д н/д н/д н/д н/д 0.71 4.26
Lactose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 63.24 315.68 50.29 15.13 20.05 0.19 0.01 0.25 0.03 0.02 0.01 464.9 2789.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.7 0.63 0.95 0.18 0.0 0.0 0.01 н/д 0.0 4.47 26.82
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.6 0.3 0.4 0.9 0.0 0.0 0.0 0.0 0.0 3.2 19.2
Calcium (mg) 15.876 9.48 18.797 4.941 5.175 6.95 0.72 0.787 3.259 1.131 0.386 67.501 405.006
Iron (mg) 0.96 0.0 0.17 0.05 0.05 0.36 0.01 0.01 0.23 0.06 0.03 1.93 11.58
Magnesium (mg) 16.934 3.16 6.835 1.812 2.25 4.25 0.03 0.109 1.281 0.298 0.171 37.13 222.78
Phosphorus (mg) 149.231 0.0 19.936 4.447 6.525 7.575 0.0 0.666 1.747 0.77 0.153 191.049 1146.294
Potassium (mg) 256.127 0.0 182.272 31.458 32.85 47.9 0.24 1.744 6.258 2.522 1.112 562.483 3374.898
Sodium (mg) 85.729 12.64 39.302 11.035 0.9 25.25 1162.74 0.074 0.588 0.028 0.039 1338.325 8029.95
Zinc (mg) 2.65 0.03 0.14 0.04 0.04 0.07 0.0 0.01 0.02 0.01 0.0 3.0 18.0
Copper (mg) 0.085 0.032 0.028 0.015 0.009 0.011 0.001 0.001 0.003 0.002 0.001 0.187 1.122
Manganese (mg) 0.011 0.0 0.08 0.021 0.029 0.054 0.003 0.007 0.012 0.004 0.005 0.226 1.356
Selenium (mcg) 23.3 0.0 0.1 0.1 0.1 0.2 0.0 0.1 0.0 0.0 0.0 23.8 142.8
Vitamin A, IU (IU) 0.0 0.0 9515.738 0.0 0.45 741.25 0.0 0.039 4.445 0.544 0.264 10262.73 61576.38
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 475.616 0.0 0.0 37.075 0.0 0.0 0.224 0.028 0.013 512.956 3077.736
Beta Carotene (mcg) 0.0 0.0 4719.136 0.0 0.225 375.0 0.0 0.022 2.667 н/д 0.138 5097.188 30583.128
Vitamin E (mg) 0.39 0.0 0.38 0.0 0.0 0.73 0.0 0.0 0.01 н/д 0.0 1.52 9.12
Vitamin D (IU) н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.57 0.0 0.0 0.525 0.0 0.0 0.0 н/д 0.005 1.1 6.6
Lutein + zeaxanthin (mcg) 0.0 0.0 145.818 0.0 0.9 7.75 0.0 0.07 1.568 н/д 0.181 156.286 937.716
Tocopherol, beta (mg) н/д н/д 0.01 н/д 0.0 0.01 н/д н/д н/д н/д 0.0 0.02 0.12
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.08 н/д н/д н/д н/д 0.0 0.08 0.48
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.01 н/д н/д н/д н/д 0.0 0.01 0.06
Vitamin C (mg) 0.0 0.0 3.4 3.5 1.7 1.6 0.0 0.1 0.0 0.0 0.0 10.3 61.8
Thiamin (mg) 0.339 0.0 0.04 0.007 0.011 0.009 0.0 0.001 0.002 0.001 0.0 0.409 2.454
Riboflavin (mg) 0.265 0.0 0.034 0.005 0.007 0.02 0.0 0.0 0.001 0.001 0.0 0.333 1.998
Niacin (mg) 4.932 0.0 0.558 0.066 0.027 0.197 0.0 0.003 0.016 0.005 0.001 5.806 34.836
Pantothenic acid (mg) 0.667 0.0 0.154 0.033 0.027 н/д 0.0 0.003 н/д 0.001 н/д 0.885 5.31
Vitamin B-6 (mg) 0.603 0.0 0.08 0.015 0.027 0.092 0.0 0.005 0.002 0.001 0.0 0.825 4.95
Folate (mcg) 0.0 0.0 10.822 2.47 4.275 2.5 0.0 0.013 0.035 0.018 0.009 20.142 120.852
Vitamin B-12 (mcg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 2.4
Choline (mg) 63.2 0.0 5.0 1.8 1.4 1.7 0.0 0.1 0.1 н/д 0.0 73.3 439.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.169 н/д 0.006 0.002 0.002 н/д 0.0 0.0 н/д н/д н/д 0.179 1.074
Threonine (g) 0.741 н/д 0.108 0.005 0.005 н/д 0.0 0.001 н/д н/д н/д 0.859 5.154
Isoleucine (g) 0.804 н/д 0.046 0.007 0.002 н/д 0.0 0.001 н/д н/д н/д 0.86 5.16
Leucine (g) 1.397 н/д 0.057 0.005 0.007 н/д 0.0 0.001 н/д н/д н/д 1.467 8.802
Lysine (g) 1.524 н/д 0.057 0.007 0.009 н/д 0.0 0.001 н/д н/д н/д 1.598 9.588
Methionine (g) 0.455 н/д 0.011 0.002 0.0 н/д 0.0 0.0 н/д н/д н/д 0.468 2.808
Cystine (g) 0.191 н/д 0.046 0.002 0.0 н/д 0.0 0.0 н/д н/д н/д 0.238 1.428
Phenylalanine (g) 0.688 н/д 0.034 0.003 0.007 н/д 0.0 0.001 н/д н/д н/д 0.733 4.398
Tyrosine (g) 0.624 н/д 0.023 0.002 0.002 н/д 0.0 0.0 н/д н/д н/д 0.651 3.906
Valine (g) 0.857 н/д 0.04 0.005 0.005 н/д 0.0 0.001 н/д н/д н/д 0.908 5.448
Arginine (g) 1.09 н/д 0.051 0.003 0.023 н/д 0.0 0.003 н/д н/д н/д 1.17 7.02
Histidine (g) 0.709 н/д 0.023 0.002 0.002 н/д 0.0 0.0 н/д н/д н/д 0.736 4.416
Alanine (g) 0.963 н/д 0.063 0.007 0.005 н/д 0.0 0.001 н/д н/д н/д 1.037 6.222
Aspartic acid (g) 1.598 н/д 0.108 0.01 0.02 н/д 0.0 0.002 н/д н/д н/д 1.739 10.434
Glutamic acid (g) 2.614 н/д 0.211 0.021 0.059 н/д 0.0 0.004 н/д н/д н/д 2.908 17.448
Glycine (g) 0.741 н/д 0.028 0.005 0.007 н/д 0.0 0.001 н/д н/д н/д 0.782 4.692
Proline (g) 0.667 н/д 0.028 0.005 0.002 н/д 0.0 0.0 н/д н/д н/д 0.703 4.218
Serine (g) 0.709 н/д 0.028 0.005 0.005 н/д 0.0 0.001 н/д н/д н/д 0.748 4.488
Cholesterol (mg) 84.67 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 84.67 508.02
Trans Fat (g) 0.233 н/д 0.0 н/д н/д н/д н/д н/д н/д н/д н/д 0.233 1.398
Saturated Fat (g) 7.97 0.0 0.023 0.002 0.009 0.074 0.0 0.0 0.005 0.001 0.001 8.084 48.504
Phytosterols (mg) н/д н/д н/д 1.153 3.375 2.075 0.0 н/д 0.238 н/д 0.081 6.922 41.532
Monounsaturated Fat (g) 9.039 0.0 0.006 0.002 0.002 0.089 0.0 0.0 0.049 0.017 0.001 9.205 55.23
Polyunsaturated (g) 4.181 0.0 0.068 0.008 0.005 0.187 0.0 0.001 0.011 0.006 0.001 4.467 26.802