Это предварительный просмотр рецепта "Cajun Pot Roast".

Рецепт Cajun Pot Roast
by Global Cookbook

Cajun Pot Roast
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  Порций: 6

Ингредиенты

  • 1 x SEASONING MIX (SEE SAUCES)
  • 3 lb BOTTOM ROUND ROAST, TRIMMED
  • 1 Tbsp. SALAD OIL
  • 2 med ONIONS, WEDGE CUT
  • 2 x CELERY STALKS, CUT 1/2" LONG
  • 1 med GREEN PEPPER
  • 16 can CAJUN STYLE TOMATOES, CHOP
  • 1 x BAY LEAF
  • 1/4 tsp GARLIC Pwdr
  • 20 ounce Frzn BABY OKRA, WHOLE

Инструкции

  1. RUB 2 1/2 Tsp. SEASONING MIX OVER THE ROAST. IN A 5 Qt DUTCH OVEN OVER MEDIUM HIGH HEAT, BROWN ROAST IN Warm OIL ON ALL SIDES. REMOVE MEAT FROM POT AND Add in ONIONS, PEPPER AND CELERY. COVER AND COOK Till TENDER.
  2. STIR IN TOMATOES, BAY LEAF, GARLIC AND REMAINING SEASONING MIX. REDUCE HEAT TO LOW, COVER POT, AND SIMMER FOR ABOUT 2 TO 2 1/2 Hrs Or possibly Till ROAST IS FORK TENDER. ABOUT TEN Min BEFORE ROAST IS DONE, Add in OKRA AND HEAT THOUGH. REMOVE BAT LEAF BEFORE SERVING.