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Ингредиенты
- States. In 2005, the U.S. catfish industry produced 600 million pounds
- produced 350 million pounds, or 55 percent, of all U. S. catfish
- 5,000 pounds or more for fish fries. Winter sales to fish camps were
- Recipe by Christine Lamb (Christine's Pantry), 2015
- Ingredients:
- 4 catfish fillets
- salt to taste
- 1 tablespoon cajun seasoning, more if desired
- 1 cup cornmeal
- 1 egg, beaten
- oil for frying
View Full Recipe at Christine's Pantry
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 846g | |
| Calories 1532 | |
| Calories from Fat 509 | 33% |
| Total Fat 56.75g | 71% |
| Saturated Fat 13.15g | 53% |
| Trans Fat 0.0g | |
| Cholesterol 485mg | 162% |
| Sodium 486mg | 20% |
| Potassium 2346mg | 67% |
| Total Carbs 130.29g | 35% |
| Dietary Fiber 8.9g | 30% |
| Sugars 3.52g | 2% |
| Protein 116.88g | 187% |
