| 2 x Garlic cloves chopped |
1/2 garlic cloves |
$4.00 per pound
|
$0.01 |
| 1 Tbsp. Minced parsley |
3/4 teaspoon |
$1.09 per cup
|
$0.02 |
| 2 tsp Salt divided |
1/2 teaspoon |
$2.91 per 16 ounces
|
$0.02 |
| 1 tsp Dry leaf thyme |
1/4 teaspoon |
$1.97 per 2 ounces
|
$0.01 |
| 1 x Bay leaf |
1/4 bay leaf |
$3.59 per 2 ounces
|
$0.06 |
| 1/2 tsp Grnd allspice |
1/8 teaspoon |
$18.00 per pound
|
$0.01 |
| 1 Tbsp. Oil |
3/4 teaspoon |
$3.00 per 48 fluid ounces
|
$0.01 |
| 2 1/2 lb Fish fillets (such as red snapper or possibly white fish) |
10 oz |
n/a
|
|
| 2 Tbsp. Butter or possibly margarine |
1 1/2 teaspoons |
$3.99 per 16 ounces
|
$0.06 |
| 1 c. Minced onion |
1/4 cup |
$0.79 per pound
|
$0.07 |
| 1/4 c. Minced green pepper |
1 tablespoon |
$2.19 per pound
|
$0.04 |
| 1/8 tsp Powdered saffron |
0.03 teaspoon |
$17.77 per 0.06 ounces
|
$0.23 |
| 2 can Tomatoes - (16 ounce ea) |
1/2 can |
$2.19 per 28 ounces
|
$0.26 |
| 1/2 tsp Tabasco pepper sauce |
1/8 teaspoon |
$4.79 per 5 fluid ounces
|
$0.02 |
| 1 pkt Frzn okra - (10 ounce) cut in 1" pcs |
1/4 pkg |
$2.49 per pound
|
$0.02 |
| 1/2 lb Cleaned raw shrimp Warm cooked Rice |
2 oz |
$6.99 per pound
|
$0.87 |
| Total per Serving |
$1.72 |
| Total Recipe |
$6.87 |
Suggestions?