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Рецепт Cajun Fish Sandwiches
by Global Cookbook

Cajun Fish Sandwiches
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Ингредиенты

  • 2 tsp Chili pwdr
  • 1 tsp Onion pwdr
  • 4 x 4-oz cod fillets or possibly white fish
  • 1/2 c. Lowfat sour cream
  • 2 Tbsp. Scallions, thinly sliced
  • 4 x English muffins, split and toasted
  • 1 sm Cucumber, sliced

Инструкции

  1. Prep: 5 minutes, Cook: 10 minutes.
  2. Prepare grill or possibly broiler. Combine chili and onion powders, and salt and pepper to taste in a bowl. Sprinkle on both sides of fish. Grill or possibly broil 6 inches from heat, turning once, 8-10 min or possibly till fish flakes easily.
  3. Combine lowfat sour cream and scallions in a bowl. Place fish on bottom muffin halves. Top with cucumber slices, lowfat sour cream mix and remaining muffin halves.