Рецепт Cajun Dirty Rice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (8-ounce) chicken livers, thawed & minced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		pepper
15.27g 		celery
11.24g 		clove
0.13g 		margarine
14.19g 		onion soup
8.86g 		water
118.5g 		pepper sauce
0.63g 		rice
46.25g 		Всего в порции Всего в рецепте
Protein (g) 0.13 0.08 0.01 0.02 0.66 0.0 0.01 3.3 4.21 16.84
Total Fat (g) 0.03 0.02 0.03 11.45 0.03 0.0 0.0 0.31 11.86 47.44
Carbohydrates (g) 0.71 0.33 0.08 0.1 5.77 0.0 0.01 36.98 43.97 175.88
Ash (g) 0.07 0.08 0.01 0.27 2.07 0.12 н/д 0.3 2.91 11.64
Calories (kcal) 3.055 1.798 0.404 101.724 25.96 0.0 0.075 168.813 301.828 1207.312
Starch (g) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.02 0.01 0.0 н/д н/д н/д н/д 0.04 0.07 0.28
Glucose (dextrose) (g) 0.18 0.06 0.0 н/д н/д н/д н/д 0.01 0.25 1.0
Fructose (g) 0.17 0.06 0.0 н/д н/д н/д н/д 0.01 0.24 0.96
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.34 10.72 0.01 2.34 0.34 118.38 0.59 5.37 152.1 608.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.37 0.21 0.0 0.0 0.41 0.0 0.0 0.06 1.04 4.16
Galactose (g) 0.0 0.07 0.0 н/д н/д н/д н/д 0.0 0.07 0.28
Dietary Fiber (g) 0.3 0.2 0.0 0.0 0.6 0.0 0.0 0.6 1.7 6.8
Calcium (mg) 1.527 4.495 0.808 0.426 12.67 3.555 0.075 12.95 36.505 146.02
Iron (mg) 0.05 0.02 0.01 0.01 0.11 0.0 0.01 1.99 2.21 8.84
Magnesium (mg) 1.527 1.236 0.33 0.426 5.316 1.185 0.075 11.563 21.657 86.628
Phosphorus (mg) 3.055 2.697 0.131 0.709 18.695 0.0 0.144 53.188 78.618 314.472
Potassium (mg) 26.727 29.214 1.378 2.554 63.881 0.0 0.8 53.188 177.74 710.96
Sodium (mg) 0.458 8.989 0.304 133.788 711.547 4.74 3.956 2.313 866.094 3464.376
Zinc (mg) 0.02 0.01 0.0 0.0 0.1 0.01 0.0 0.5 0.65 2.6
Copper (mg) 0.011 0.004 0.0 0.0 0.031 0.012 0.001 0.102 0.161 0.644
Manganese (mg) 0.018 0.011 0.038 н/д 0.059 0.0 н/д 0.504 0.631 2.524
Selenium (mcg) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 7.0 7.5 30.0
Vitamin A, IU (IU) 56.508 50.451 0.663 506.636 1.329 0.0 н/д 0.0 615.586 2462.344
Retinol (mcg) 0.0 0.0 0.0 108.96 0.0 0.0 0.0 0.0 108.96 435.84
Vitamin A, RAE (mcg_RAE) 2.749 2.472 0.034 116.196 0.089 0.0 0.513 0.0 122.052 488.208
Beta Carotene (mcg) 31.767 30.338 0.105 86.544 0.797 0.0 5.744 0.0 155.295 621.18
Vitamin E (mg) 0.06 0.03 0.01 1.28 0.01 0.0 0.0 0.05 1.44 5.76
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 52.079 31.799 0.0 0.0 2.392 0.0 0.063 0.0 86.333 345.332
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д 0.06 н/д н/д н/д 0.06 0.24
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.02 н/д н/д н/д 0.02 0.08
Vitamin C (mg) 12.3 0.3 0.1 0.0 0.3 0.0 0.0 0.0 13.1 52.4
Thiamin (mg) 0.009 0.002 0.0 0.001 0.025 0.0 0.0 0.268 0.306 1.224
Riboflavin (mg) 0.005 0.007 0.0 0.006 0.024 0.0 0.001 0.023 0.065 0.26
Niacin (mg) 0.073 0.036 0.002 0.003 0.13 0.0 0.001 1.938 2.183 8.732
Pantothenic acid (mg) 0.015 0.028 н/д 0.0 0.075 0.0 н/д 0.467 0.586 2.344
Vitamin B-6 (mg) 0.034 0.008 0.001 0.001 0.051 0.0 0.001 0.074 0.17 0.68
Folate (mcg) 1.527 4.045 0.116 0.142 0.0 0.0 0.006 106.838 112.674 450.696
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.01 0.04
Choline (mg) 0.8 0.7 0.0 1.8 2.5 0.0 0.0 2.7 8.5 34.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.006 103.138 103.144 412.576
Tryptophan (g) 0.002 0.001 н/д н/д н/д н/д н/д 0.037 0.04 0.16
Threonine (g) 0.006 0.002 н/д н/д н/д н/д н/д 0.12 0.129 0.516
Isoleucine (g) 0.003 0.002 н/д н/д н/д н/д н/д 0.143 0.149 0.596
Leucine (g) 0.006 0.003 н/д н/д н/д н/д н/д 0.273 0.282 1.128
Lysine (g) 0.006 0.003 н/д н/д н/д н/д н/д 0.12 0.13 0.52
Methionine (g) 0.002 0.001 н/д н/д н/д н/д н/д 0.079 0.081 0.324
Cystine (g) 0.002 0.0 н/д н/д н/д н/д н/д 0.069 0.071 0.284
Phenylalanine (g) 0.014 0.002 н/д н/д н/д н/д н/д 0.176 0.192 0.768
Tyrosine (g) 0.002 0.001 н/д н/д н/д н/д н/д 0.111 0.114 0.456
Valine (g) 0.006 0.003 н/д н/д н/д н/д н/д 0.204 0.213 0.852
Arginine (g) 0.005 0.002 н/д н/д н/д н/д н/д 0.273 0.28 1.12
Histidine (g) 0.002 0.001 н/д н/д н/д н/д н/д 0.079 0.081 0.324
Alanine (g) 0.006 0.002 н/д н/д н/д н/д н/д 0.19 0.198 0.792
Aspartic acid (g) 0.032 0.013 н/д н/д н/д н/д н/д 0.31 0.355 1.42
Glutamic acid (g) 0.029 0.01 н/д н/д н/д н/д н/д 0.643 0.682 2.728
Glycine (g) 0.005 0.002 н/д н/д н/д н/д н/д 0.153 0.159 0.636
Proline (g) 0.003 0.002 н/д н/д н/д н/д н/д 0.157 0.163 0.652
Serine (g) 0.008 0.002 н/д н/д н/д н/д н/д 0.176 0.186 0.744
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 2.113 н/д н/д н/д н/д 2.113 8.452
Saturated Fat (g) 0.009 0.004 0.007 2.155 0.008 0.0 0.001 0.083 2.267 9.068
Phytosterols (mg) 1.375 0.674 0.32 н/д 0.0 н/д н/д н/д 2.369 9.476
Monounsaturated Fat (g) 0.002 0.003 0.002 5.516 0.006 0.0 0.0 0.097 5.627 22.508
Polyunsaturated (g) 0.009 0.009 0.009 3.448 0.014 0.0 0.003 0.083 3.575 14.3