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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
4 oz pepper jack cheese, shredded (you can use up to 6 oz)
Sea salt, to taste
Freshly ground black pepper, to taste
Lots of toothpicks
Ingredients Per Recipe Qty Common Price Price per Recipe
1 lb boneless, skinless chicken breasts 1 lb
$2.99 per pound
$2.99
1 c frozen spinach, thawed and drained (you can also use fresh cooked spinach) 1 cup
$1.79 per 10 ounces
$0.98
2 tbsp olive oil 2 tbsp
$5.99 per 16 fluid ounces
$0.37
2 tbsp Cajun seasoning - click here for my homemade Cajun spice recipe 2 tbsp
$5.29 per 2 1/2 ounces
$1.12
1 tbsp breadcrumbs (I use Italian style) 1 tbsp
$1.79 per 15 ounces
$0.03
Total Recipe $5.50
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