Рецепт Cajun Chicken Bites with Peach Mustard - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 5 |
cayenne pepper
0.18g |
pepper
0.84g |
pepper
0.42g |
thyme
0.4g |
garlic
1.68g |
salt
1.2g |
mustard
18.0g |
chicken breast
9.23g |
butter
5.68g |
olive oil
5.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.02 | 0.09 | 0.05 | 0.04 | 0.28 | 0.0 | 0.79 | 2.13 | 0.05 | 0.0 | 3.44 | 17.2 |
Total Fat (g) | 0.03 | 0.03 | 0.01 | 0.03 | 0.01 | 0.0 | 0.72 | 0.11 | 4.61 | 5.4 | 10.96 | 54.8 |
Carbohydrates (g) | 0.1 | 0.54 | 0.27 | 0.26 | 1.22 | 0.0 | 0.96 | 0.0 | 0.0 | 0.0 | 3.36 | 16.8 |
Ash (g) | 0.01 | 0.04 | 0.02 | 0.05 | 0.06 | 1.2 | 0.66 | 0.09 | 0.0 | 0.0 | 2.12 | 10.6 |
Calories (kcal) | 0.572 | 2.142 | 1.071 | 1.104 | 5.578 | 0.0 | 12.06 | 10.153 | 40.726 | 47.736 | 121.142 | 605.71 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.11 | н/д | н/д | н/д | 0.11 | 0.55 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.04 | 0.2 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | н/д | н/д | н/д | 0.08 | 0.4 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.03 | н/д | н/д | н/д | 0.03 | 0.15 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.01 | 0.09 | 0.04 | 0.03 | 0.11 | 0.0 | 14.88 | 6.9 | 1.02 | 0.0 | 23.09 | 115.45 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.02 | 0.01 | 0.0 | 0.01 | 0.41 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.6 | 3.0 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 0.1 | 0.1 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 1.3 | 6.5 |
Calcium (mg) | 0.266 | 3.671 | 1.835 | 7.56 | 1.344 | 0.288 | 10.44 | 1.015 | 1.363 | 0.054 | 27.837 | 139.185 |
Iron (mg) | 0.01 | 0.24 | 0.12 | 0.49 | 0.05 | 0.0 | 0.27 | 0.07 | 0.0 | 0.03 | 1.29 | 6.45 |
Magnesium (mg) | 0.274 | 1.63 | 0.815 | 0.88 | 0.974 | 0.012 | 8.82 | 2.584 | 0.114 | 0.0 | 16.102 | 80.51 |
Phosphorus (mg) | 0.527 | 1.453 | 0.727 | 0.804 | 7.006 | 0.0 | 19.08 | 18.091 | 1.363 | 0.0 | 49.051 | 245.255 |
Potassium (mg) | 3.625 | 10.576 | 5.288 | 3.256 | 18.497 | 0.096 | 24.84 | 23.537 | 1.363 | 0.054 | 91.131 | 455.655 |
Sodium (mg) | 0.054 | 0.37 | 0.185 | 0.22 | 0.437 | 465.096 | 204.3 | 6.0 | 0.625 | 0.108 | 677.394 | 3386.97 |
Zinc (mg) | 0.0 | 0.01 | 0.01 | 0.02 | 0.04 | 0.0 | 0.12 | 0.07 | 0.01 | 0.0 | 0.29 | 1.45 |
Copper (mg) | 0.001 | 0.009 | 0.005 | 0.003 | 0.003 | 0.0 | 0.016 | 0.004 | 0.001 | 0.0 | 0.042 | 0.21 |
Manganese (mg) | 0.004 | 0.047 | 0.024 | 0.031 | 0.009 | 0.001 | 0.076 | 0.002 | 0.0 | 0.0 | 0.194 | 0.97 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 5.9 | 1.6 | 0.1 | 0.0 | 8.3 | 41.5 |
Vitamin A, IU (IU) | 74.898 | 2.512 | 1.256 | 15.2 | 0.0 | 0.0 | 12.78 | 1.938 | 141.943 | 0.0 | 250.527 | 1252.635 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.554 | 38.113 | 0.0 | 38.667 | 193.335 |
Vitamin A, RAE (mcg_RAE) | 3.746 | 0.126 | 0.063 | 0.76 | 0.0 | 0.0 | 0.72 | 0.554 | 38.851 | 0.0 | 44.82 | 224.1 |
Beta Carotene (mcg) | 39.312 | 1.31 | 0.655 | 9.056 | 0.0 | 0.0 | 5.22 | 0.0 | 8.974 | 0.0 | 64.528 | 322.64 |
Vitamin E (mg) | 0.05 | 0.01 | 0.0 | 0.03 | 0.01 | 0.0 | 0.06 | 0.01 | 0.13 | 0.77 | 1.09 | 5.45 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.05 | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.076 | 0.38 |
Lutein + zeaxanthin (mcg) | 23.683 | 1.722 | 0.861 | 3.448 | 0.0 | 0.0 | 3.24 | 0.0 | 0.0 | 0.0 | 32.954 | 164.77 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.01 | 0.01 | 0.05 |
Tocopherol, gamma (mg) | н/д | 0.04 | 0.02 | н/д | 0.0 | н/д | 0.37 | 0.0 | 0.0 | 0.04 | 0.47 | 2.35 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.02 | 0.1 |
Vitamin C (mg) | 0.1 | 0.2 | 0.1 | 0.2 | 0.3 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 1.3 | 6.5 |
Thiamin (mg) | 0.001 | 0.001 | 0.0 | 0.002 | 0.008 | 0.0 | 0.061 | 0.006 | 0.001 | 0.0 | 0.08 | 0.4 |
Riboflavin (mg) | 0.002 | 0.002 | 0.001 | 0.002 | 0.003 | 0.0 | 0.005 | 0.008 | 0.002 | 0.0 | 0.024 | 0.12 |
Niacin (mg) | 0.016 | 0.01 | 0.005 | 0.02 | 0.012 | 0.0 | 0.094 | 1.033 | 0.002 | 0.0 | 1.19 | 5.95 |
Pantothenic acid (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.054 | 0.076 | 0.006 | 0.0 | 0.136 | 0.68 |
Vitamin B-6 (mg) | 0.004 | 0.003 | 0.001 | 0.002 | 0.049 | 0.0 | 0.011 | 0.051 | 0.0 | 0.0 | 0.122 | 0.61 |
Folate (mcg) | 0.191 | 0.084 | 0.042 | 1.096 | 0.034 | 0.0 | 1.26 | 0.369 | 0.17 | 0.0 | 3.246 | 16.23 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.04 | 0.2 |
Choline (mg) | 0.1 | 0.1 | 0.0 | 0.2 | 1.1 | 0.0 | 4.0 | 6.8 | 1.1 | 0.0 | 13.4 | 67.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | н/д | 0.001 | 0.004 | 0.0 | 0.002 | 0.025 | 0.001 | 0.0 | 0.032 | 0.16 |
Threonine (g) | н/д | н/д | н/д | 0.001 | 0.008 | 0.0 | 0.031 | 0.09 | 0.002 | 0.0 | 0.132 | 0.66 |
Isoleucine (g) | н/д | н/д | н/д | 0.002 | 0.011 | 0.0 | 0.027 | 0.113 | 0.003 | 0.0 | 0.155 | 0.775 |
Leucine (g) | н/д | н/д | н/д | 0.002 | 0.017 | 0.0 | 0.054 | 0.16 | 0.005 | 0.0 | 0.237 | 1.185 |
Lysine (g) | н/д | н/д | н/д | 0.001 | 0.01 | 0.0 | 0.049 | 0.181 | 0.004 | 0.0 | 0.244 | 1.22 |
Methionine (g) | н/д | н/д | н/д | н/д | 0.006 | 0.0 | 0.014 | 0.059 | 0.001 | 0.0 | 0.08 | 0.4 |
Cystine (g) | н/д | н/д | н/д | н/д | 0.003 | 0.0 | 0.014 | 0.028 | 0.001 | 0.0 | 0.046 | 0.23 |
Phenylalanine (g) | н/д | н/д | н/д | н/д | 0.008 | 0.0 | 0.031 | 0.085 | 0.002 | 0.0 | 0.126 | 0.63 |
Tyrosine (g) | н/д | н/д | н/д | н/д | 0.004 | 0.0 | 0.025 | 0.072 | 0.002 | 0.0 | 0.103 | 0.515 |
Valine (g) | н/д | н/д | н/д | 0.002 | 0.012 | 0.0 | 0.036 | 0.106 | 0.003 | 0.0 | 0.159 | 0.795 |
Arginine (g) | н/д | н/д | н/д | н/д | 0.028 | 0.0 | 0.047 | 0.128 | 0.002 | 0.0 | 0.205 | 1.025 |
Histidine (g) | н/д | н/д | н/д | н/д | 0.005 | 0.0 | 0.022 | 0.066 | 0.001 | 0.0 | 0.094 | 0.47 |
Alanine (g) | н/д | н/д | н/д | н/д | 0.006 | 0.0 | 0.031 | 0.116 | 0.002 | 0.0 | 0.154 | 0.77 |
Aspartic acid (g) | н/д | н/д | н/д | н/д | 0.022 | 0.0 | 0.072 | 0.19 | 0.003 | 0.0 | 0.287 | 1.435 |
Glutamic acid (g) | н/д | н/д | н/д | н/д | 0.036 | 0.0 | 0.135 | 0.319 | 0.01 | 0.0 | 0.5 | 2.5 |
Glycine (g) | н/д | н/д | н/д | н/д | 0.009 | 0.0 | 0.043 | 0.104 | 0.001 | 0.0 | 0.158 | 0.79 |
Proline (g) | н/д | н/д | н/д | н/д | 0.004 | 0.0 | 0.067 | 0.088 | 0.005 | 0.0 | 0.163 | 0.815 |
Serine (g) | н/д | н/д | н/д | н/д | 0.008 | 0.0 | 0.038 | 0.073 | 0.003 | 0.0 | 0.122 | 0.61 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.353 | 12.212 | 0.0 | 17.565 | 87.825 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.003 | н/д | н/д | 0.005 | 0.025 |
Saturated Fat (g) | 0.006 | 0.008 | 0.004 | 0.011 | 0.002 | 0.0 | 0.045 | 0.03 | 2.918 | 0.746 | 3.771 | 18.855 |
Phytosterols (mg) | 0.149 | 0.773 | 0.386 | 0.652 | 0.134 | 0.0 | н/д | н/д | н/д | 11.934 | 14.029 | 70.145 |
Monounsaturated Fat (g) | 0.005 | 0.008 | 0.004 | 0.002 | 0.0 | 0.0 | 0.473 | 0.028 | 1.194 | 3.94 | 5.655 | 28.275 |
Polyunsaturated (g) | 0.015 | 0.009 | 0.005 | 0.005 | 0.006 | 0.0 | 0.171 | 0.026 | 0.173 | 0.568 | 0.978 | 4.89 |