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Ингредиенты
- 2 lb Catfish fillets or possibly nuggets, (for four)
- 3/4 c. Mustard
- 1/4 c. Louisiana warm sauce Cornmeal Old Bay seafood seasoning
Инструкции
- Mix mustard and warm sauce together. Coat fish nuggets, and put in baggy with cornmeal (sprinkled with seasoning). Shake till coated and deep fry.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1093g | |
| Calories 1350 | |
| Calories from Fat 684 | 51% |
| Total Fat 76.34g | 95% |
| Saturated Fat 16.52g | 66% |
| Trans Fat 0.02g | |
| Cholesterol 426mg | 142% |
| Sodium 2600mg | 108% |
| Potassium 2970mg | 85% |
| Total Carbs 9.95g | 3% |
| Dietary Fiber 6.2g | 21% |
| Sugars 1.61g | 1% |
| Protein 149.23g | 239% |
