Рецепт Cajun Boudin Balls - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		beef
75.6g 		onions
8.0g 		parsley
2.38g 		onion
8.25g 		rice salt
122.0g 		Всего в порции Всего в рецепте
Protein (g) 13.13 0.15 0.07 0.09 1.1 14.54 174.48
Total Fat (g) 12.9 0.02 0.02 0.01 0.12 13.07 156.84
Carbohydrates (g) 0.0 0.59 0.15 0.77 14.03 15.54 186.48
Ash (g) 0.65 0.06 0.05 0.03 0.37 1.16 13.92
Calories (kcal) 172.364 2.56 0.855 3.3 63.44 242.519 2910.228
Starch (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.08 н/д 0.08 0.96
Glucose (dextrose) (g) н/д н/д н/д 0.16 н/д 0.16 1.92
Fructose (g) н/д н/д н/д 0.11 н/д 0.11 1.32
Lactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 49.75 7.19 2.08 7.35 106.75 173.12 2077.44
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.19 0.02 0.35 0.02 0.58 6.96
Galactose (g) н/д н/д н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.1 0.1 0.1 0.5 6.0
Calcium (mg) 5.292 5.76 3.278 1.898 3.66 19.887 238.644
Iron (mg) 1.28 0.12 0.15 0.02 0.24 1.8 21.6
Magnesium (mg) 12.852 1.6 1.188 0.825 3.66 20.124 241.488
Phosphorus (mg) 92.23 2.96 1.378 2.393 20.74 119.7 1436.4
Potassium (mg) 185.972 22.08 13.158 12.045 24.4 257.654 3091.848
Sodium (mg) 43.091 1.28 1.33 0.33 211.06 257.091 3085.092
Zinc (mg) 2.71 0.03 0.03 0.01 0.2 2.98 35.76
Copper (mg) 0.045 0.006 0.004 0.003 0.037 0.095 1.14
Manganese (mg) 0.015 0.013 0.004 0.011 0.171 0.213 2.556
Selenium (mcg) 9.1 0.0 0.0 0.0 3.7 12.9 154.8
Vitamin A, IU (IU) 0.0 79.76 200.07 0.165 0.0 279.995 3359.94
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 4.0 9.999 0.0 0.0 13.999 167.988
Beta Carotene (mcg) н/д 47.84 120.033 0.083 0.0 167.955 2015.46
Vitamin E (mg) н/д 0.04 0.02 0.0 0.02 0.09 1.08
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 90.96 132.074 0.33 0.0 223.364 2680.368
Tocopherol, beta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.01 0.0 н/д 0.01 0.12
Tocopherol, delta (mg) н/д н/д 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.5 3.2 0.6 0.0 5.3 63.6
Thiamin (mg) 0.045 0.005 0.002 0.004 0.0 0.056 0.672
Riboflavin (mg) 0.174 0.006 0.002 0.002 0.0 0.185 2.22
Niacin (mg) 3.183 0.042 0.031 0.01 0.488 3.754 45.048
Pantothenic acid (mg) 0.272 0.006 0.01 0.01 0.098 0.396 4.752
Vitamin B-6 (mg) 0.181 0.005 0.002 0.01 0.037 0.235 2.82
Folate (mcg) 5.292 5.12 3.61 1.568 3.66 19.249 230.988
Vitamin B-12 (mcg) 1.44 0.0 0.0 0.0 0.0 1.44 17.28
Choline (mg) н/д 0.5 0.3 0.5 н/д 1.3 15.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.002 0.001 0.001 0.012 0.016 0.192
Threonine (g) н/д 0.006 0.003 0.002 0.049 0.059 0.708
Isoleucine (g) н/д 0.006 0.003 0.001 0.024 0.034 0.408
Leucine (g) н/д 0.009 0.005 0.002 0.085 0.101 1.212
Lysine (g) н/д 0.007 0.004 0.003 0.049 0.064 0.768
Methionine (g) н/д 0.002 0.001 0.0 0.037 0.039 0.468
Cystine (g) н/д н/д 0.0 0.0 0.024 0.025 0.3
Phenylalanine (g) н/д 0.005 0.004 0.002 0.049 0.06 0.72
Tyrosine (g) н/д 0.004 0.002 0.001 0.061 0.068 0.816
Valine (g) н/д 0.006 0.004 0.002 0.073 0.085 1.02
Arginine (g) н/д 0.01 0.003 0.008 0.085 0.107 1.284
Histidine (g) н/д 0.002 0.001 0.001 0.037 0.041 0.492
Alanine (g) н/д 0.006 0.005 0.002 0.049 0.062 0.744
Aspartic acid (g) н/д 0.014 0.007 0.007 0.098 0.126 1.512
Glutamic acid (g) н/д 0.03 0.006 0.021 0.171 0.229 2.748
Glycine (g) н/д 0.007 0.004 0.002 0.061 0.074 0.888
Proline (g) н/д 0.01 0.005 0.001 0.049 0.064 0.768
Serine (g) н/д 0.006 0.003 0.002 0.049 0.06 0.72
Cholesterol (mg) 52.163 0.0 0.0 0.0 0.0 52.163 625.956
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 5.148 0.002 0.003 0.003 0.024 5.181 62.172
Phytosterols (mg) н/д н/д 0.119 1.238 н/д 1.356 16.272
Monounsaturated Fat (g) 5.602 0.002 0.007 0.001 0.037 5.649 67.788
Polyunsaturated (g) 0.537 0.006 0.003 0.002 0.037 0.583 6.996