Рецепт Cajun Baked Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x bay leaves crumbled
2 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		shrimp
226.8g 		butter
28.38g 		dressing
58.75g 		lemon juice
20.33g 		mint
3.12g 		worcestershire sauce
5.67g 		pepper sauce
2.5g 		salt
1.0g 		Всего в порции Всего в рецепте
Protein (g) 46.06 0.24 0.22 0.08 0.1 0.0 0.03 0.0 46.74 280.44
Total Fat (g) 3.92 23.01 16.67 0.0 0.02 0.0 0.02 0.0 43.65 261.9
Carbohydrates (g) 2.06 0.02 6.13 1.75 0.26 1.1 0.02 0.0 11.35 68.1
Ash (g) 2.72 0.6 2.6 0.05 0.06 0.11 н/д 1.0 7.14 42.84
Calories (kcal) 240.403 203.449 170.963 5.083 1.371 4.42 0.3 0.0 625.988 3755.928
Starch (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д 2.75 н/д н/д н/д н/д н/д 2.75 16.5
Fructose (g) н/д н/д 2.14 н/д н/д н/д н/д н/д 2.14 12.84
Lactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 172.05 4.5 33.14 18.45 2.67 4.45 2.38 0.0 237.63 1425.78
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 4.89 0.49 н/д 0.57 0.0 0.0 5.96 35.76
Galactose (g) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.3 1.8
Calcium (mg) 117.933 6.81 4.113 1.423 6.201 6.063 0.3 0.24 143.083 858.498
Iron (mg) 5.47 0.01 0.37 0.01 0.37 0.3 0.03 0.0 6.55 39.3
Magnesium (mg) 83.914 0.568 1.763 1.22 1.963 0.737 0.3 0.01 90.474 542.844
Phosphorus (mg) 464.93 6.81 5.288 1.22 1.87 3.4 0.575 0.0 484.092 2904.552
Potassium (mg) 419.571 6.81 28.2 25.213 14.271 45.333 3.2 0.08 542.679 3256.074
Sodium (mg) 335.657 163.44 971.725 0.203 0.935 55.533 15.825 387.58 1930.898 11585.388
Zinc (mg) 2.52 0.03 0.08 0.01 0.03 0.01 0.0 0.0 2.68 16.08
Copper (mg) 0.59 0.0 0.0 0.006 0.007 0.011 0.002 0.0 0.617 3.702
Manganese (mg) 0.113 0.0 0.012 0.002 0.035 н/д н/д 0.001 0.163 0.978
Selenium (mcg) 86.2 0.3 1.2 0.0 н/д 0.0 0.0 0.0 87.7 526.2
Vitamin A, IU (IU) 408.231 709.091 21.15 4.067 126.323 4.477 н/д 0.0 1273.338 7640.028
Retinol (mcg) 122.469 190.396 0.0 0.0 0.0 0.057 0.0 0.0 312.922 1877.532
Vitamin A, RAE (mcg_RAE) 122.469 194.085 1.175 0.203 6.325 0.283 2.05 0.0 326.591 1959.546
Beta Carotene (mcg) 0.0 44.833 12.338 0.61 н/д 2.437 22.975 0.0 83.192 499.152
Vitamin E (mg) 2.49 0.66 2.94 0.03 н/д 0.0 0.0 0.0 6.13 36.78
Vitamin D (IU) 344.728 15.89 н/д н/д н/д н/д н/д н/д 360.618 2163.708
Lycopene (mcg) 0.0 0.0 9.4 0.0 н/д 0.0 0.0 0.0 9.4 56.4
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.83 н/д 2.72 0.25 0.0 4.8 28.8
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.23 0.0 н/д н/д н/д н/д н/д н/д 0.23 1.38
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 4.5 0.0 0.0 9.4 0.4 0.7 0.1 0.0 15.2 91.2
Thiamin (mg) 0.068 0.003 0.006 0.006 0.002 0.004 0.001 0.0 0.09 0.54
Riboflavin (mg) 0.068 0.009 0.012 0.002 0.006 0.007 0.002 0.0 0.105 0.63
Niacin (mg) 5.783 0.011 0.0 0.02 0.03 0.04 0.005 0.0 5.889 35.334
Pantothenic acid (mg) 0.635 0.031 0.0 0.02 0.008 н/д н/д 0.0 0.694 4.164
Vitamin B-6 (mg) 0.227 0.0 0.035 0.01 0.005 0.0 0.004 0.0 0.281 1.686
Folate (mcg) 6.804 0.851 0.0 2.643 3.272 0.453 0.025 0.0 14.049 84.294
Vitamin B-12 (mcg) 2.63 0.05 0.0 0.0 0.0 0.0 0.0 0.0 2.68 16.08
Choline (mg) 183.5 5.3 1.5 1.0 н/д 0.2 0.0 0.0 191.5 1149.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.025 0.0 0.025 0.15
Tryptophan (g) 0.635 0.003 0.0 н/д 0.002 н/д н/д 0.0 0.639 3.834
Threonine (g) 1.86 0.011 0.0 н/д 0.004 н/д н/д 0.0 1.875 11.25
Isoleucine (g) 2.245 0.014 0.0 н/д 0.004 н/д н/д 0.0 2.264 13.584
Leucine (g) 3.651 0.023 0.0 н/д 0.008 н/д н/д 0.0 3.682 22.092
Lysine (g) 4.014 0.02 0.0 н/д 0.004 н/д н/д 0.0 4.038 24.228
Methionine (g) 1.293 0.006 0.0 н/д 0.002 н/д н/д 0.0 1.3 7.8
Cystine (g) 0.522 0.003 0.0 н/д 0.001 н/д н/д 0.0 0.526 3.156
Phenylalanine (g) 1.95 0.011 0.0 н/д 0.005 н/д н/д 0.0 1.967 11.802
Tyrosine (g) 1.542 0.011 0.0 н/д 0.003 н/д н/д 0.0 1.557 9.342
Valine (g) 2.177 0.017 0.0 н/д 0.005 н/д н/д 0.0 2.199 13.194
Arginine (g) 4.037 0.009 0.0 н/д 0.005 н/д н/д 0.0 4.05 24.3
Histidine (g) 0.93 0.006 0.0 н/д 0.002 н/д н/д 0.0 0.938 5.628
Alanine (g) 2.608 0.009 0.0 н/д 0.005 н/д н/д 0.0 2.622 15.732
Aspartic acid (g) 4.763 0.017 0.0 н/д 0.012 н/д н/д 0.0 4.792 28.752
Glutamic acid (g) 7.87 0.051 0.035 н/д 0.011 н/д н/д 0.0 7.967 47.802
Glycine (g) 2.79 0.006 0.0 н/д 0.005 н/д н/д 0.0 2.8 16.8
Proline (g) 1.52 0.023 0.0 н/д 0.004 н/д н/д 0.0 1.547 9.282
Serine (g) 1.814 0.014 0.0 н/д 0.004 н/д н/д 0.0 1.833 10.998
Cholesterol (mg) 344.728 61.006 0.0 0.0 0.0 0.0 0.0 0.0 405.735 2434.41
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.748 14.576 2.626 0.0 0.006 0.0 0.003 0.0 17.959 107.754
Phytosterols (mg) н/д н/д н/д н/д 0.312 н/д н/д 0.0 0.312 1.872
Monounsaturated Fat (g) 0.567 5.964 3.713 0.0 0.001 0.0 0.002 0.0 10.247 61.482
Polyunsaturated (g) 1.52 0.863 7.602 0.0 0.012 0.0 0.01 0.0 10.007 60.042