Рецепт Cafe Cego's Goulash Soup
Порций: 8
Ингредиенты
- 1/4 c. oil
- 2 Tbsp. chopped garlic
- 4 lrg onions diced
- 1 lb top sirloin beef diced
- 1/4 c. Hungarian paprika
- 1/4 c. Spanish paprika
- 1 can tomato paste - (6 ounce)
- 6 x Roma tomatoes peeled, diced
- 12 c. chicken broth
- 6 x bay leaves
- 1/2 tsp fresh thyme leaves
- 1 lb boiling potatoes peeled, diced Salt to taste Freshly-grnd black pepper to taste
Инструкции
- Combine oil, garlic and onions in stockpot. Saute/fry till wilted, 10 min. Add in meat and saute/fry over medium-high heat till meat is browned, 10 min.
- Add in Hungarian and Spanish paprikas and stir with wooden spoon till a few shades lighter and fragrant, 5 min. Add in tomato paste. Stir over low heat 1 minute. Add in tomatoes, broth, bay leaves and thyme. Bring to boil over medium heat.
- Reduce heat to low and add in potatoes. Simmer till potatoes are tender and meat is done, 15 to 20 min. Season to taste with salt and pepper.
- This recipe yields 6 to 8 servings.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 599g | |
Recipe makes 8 servings | |
Calories 303 | |
Calories from Fat 136 | 45% |
Total Fat 15.35g | 19% |
Saturated Fat 3.65g | 15% |
Trans Fat 0.18g | |
Cholesterol 26mg | 9% |
Sodium 767mg | 32% |
Potassium 1220mg | 35% |
Total Carbs 25.3g | 7% |
Dietary Fiber 7.5g | 25% |
Sugars 7.63g | 5% |
Protein 18.74g | 30% |