Рецепт Caesar Salad Dressing, Low Cal
Порций: 8
Ингредиенты
- 1/3 c. Tofu
- 2 tsp Lemon juice
- 1 1/2 tsp Dijon mustard
- 1 x Garlic clove, chopped
- 1 tsp Anchovy paste, or possibly anchovy
- 1/4 tsp Salt
- 1 pch Sugar, healthy pinch
- 1 pch Pepper
- 2 tsp Parmesan cheese, grated
- 1 tsp Extra virgin olive oil
Инструкции
- In small saucepan of simmering water, poach tofu for 2 min; drain, chop coarsely and let cold. In blender, blend lemon juice, mustard, garlic, anchovy, salt, sugar and pepper. With blender running, gradually add in tofu, cheese and oil. Transfer to small jar and chill, covered, for up to 2 days.
- Makes1/2 c..
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 13g | |
Recipe makes 8 servings | |
Calories 15 | |
Calories from Fat 9 | 60% |
Total Fat 1.02g | 1% |
Saturated Fat 0.21g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 95mg | 4% |
Potassium 24mg | 1% |
Total Carbs 0.66g | 0% |
Dietary Fiber 0.1g | 0% |
Sugars 0.3g | 0% |
Protein 0.95g | 2% |