Рецепт Caesar Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
lemon juice
61.0g |
garlic
5.22g |
olive oil
4.5g |
anchovy
0.0g |
parmesan cheese
10.0g |
garlic
2.44g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.23 | 0.33 | 0.0 | н/д | 3.85 | 0.15 | 4.56 | 4.56 |
Total Fat (g) | 0.0 | 0.03 | 4.5 | н/д | 2.86 | 0.01 | 7.4 | 7.4 |
Carbohydrates (g) | 5.26 | 1.73 | 0.0 | н/д | 0.41 | 0.81 | 8.2 | 8.2 |
Ash (g) | 0.16 | 0.08 | 0.0 | н/д | 0.8 | 0.04 | 1.08 | 1.08 |
Calories (kcal) | 15.25 | 7.778 | 39.78 | н/д | 43.1 | 3.63 | 109.537 | 109.537 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.02 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.02 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.02 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.02 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.02 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 55.35 | 3.06 | 0.0 | н/д | 2.08 | 1.43 | 61.91 | 61.91 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.46 | 0.05 | 0.0 | н/д | 0.09 | 0.02 | 1.63 | 1.63 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.02 | н/д | 0.02 | 0.02 |
Dietary Fiber (g) | 0.2 | 0.1 | 0.0 | н/д | 0.0 | 0.1 | 0.4 | 0.4 |
Calcium (mg) | 4.27 | 9.448 | 0.045 | н/д | 110.9 | 4.409 | 129.072 | 129.072 |
Iron (mg) | 0.02 | 0.09 | 0.03 | н/д | 0.09 | 0.04 | 0.26 | 0.26 |
Magnesium (mg) | 3.66 | 1.305 | 0.0 | н/д | 3.8 | 0.609 | 9.374 | 9.374 |
Phosphorus (mg) | 3.66 | 7.987 | 0.0 | н/д | 72.9 | 3.727 | 88.274 | 88.274 |
Potassium (mg) | 75.64 | 20.932 | 0.045 | н/д | 12.5 | 9.768 | 118.886 | 118.886 |
Sodium (mg) | 0.61 | 0.887 | 0.09 | н/д | 152.9 | 0.414 | 154.902 | 154.902 |
Zinc (mg) | 0.03 | 0.06 | 0.0 | н/д | 0.39 | 0.03 | 0.51 | 0.51 |
Copper (mg) | 0.018 | 0.016 | 0.0 | н/д | 0.024 | 0.007 | 0.065 | 0.065 |
Manganese (mg) | 0.006 | 0.087 | 0.0 | н/д | 0.009 | 0.041 | 0.143 | 0.143 |
Selenium (mcg) | 0.1 | 0.7 | 0.0 | н/д | 1.8 | 0.3 | 2.9 | 2.9 |
Vitamin A, IU (IU) | 12.2 | 0.47 | 0.0 | н/д | 44.2 | 0.219 | 57.089 | 57.089 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | н/д | 11.7 | 0.0 | 11.7 | 11.7 |
Vitamin A, RAE (mcg_RAE) | 0.61 | 0.0 | 0.0 | н/д | 12.0 | 0.0 | 12.61 | 12.61 |
Beta Carotene (mcg) | 1.83 | 0.261 | 0.0 | н/д | 3.1 | 0.122 | 5.313 | 5.313 |
Vitamin E (mg) | 0.09 | 0.0 | 0.65 | н/д | 0.03 | 0.0 | 0.77 | 0.77 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 5.49 | 0.835 | 0.0 | н/д | 0.0 | 0.39 | 6.715 | 6.715 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.04 | н/д | н/д | н/д | 0.04 | 0.04 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 28.1 | 1.6 | 0.0 | н/д | 0.0 | 0.8 | 30.4 | 30.4 |
Thiamin (mg) | 0.018 | 0.01 | 0.0 | н/д | 0.003 | 0.005 | 0.037 | 0.037 |
Riboflavin (mg) | 0.006 | 0.006 | 0.0 | н/д | 0.049 | 0.003 | 0.064 | 0.064 |
Niacin (mg) | 0.061 | 0.037 | 0.0 | н/д | 0.011 | 0.017 | 0.126 | 0.126 |
Pantothenic acid (mg) | 0.061 | 0.031 | 0.0 | н/д | 0.033 | 0.015 | 0.14 | 0.14 |
Vitamin B-6 (mg) | 0.031 | 0.065 | 0.0 | н/д | 0.005 | 0.03 | 0.13 | 0.13 |
Folate (mcg) | 7.93 | 0.157 | 0.0 | н/д | 1.0 | 0.073 | 9.16 | 9.16 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.23 | 0.0 | 0.23 | 0.23 |
Choline (mg) | 3.1 | 1.2 | 0.0 | н/д | 1.5 | 0.6 | 6.4 | 6.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.004 | 0.0 | н/д | 0.052 | 0.002 | 0.057 | 0.057 |
Threonine (g) | н/д | 0.008 | 0.0 | н/д | 0.146 | 0.004 | 0.158 | 0.158 |
Isoleucine (g) | н/д | 0.011 | 0.0 | н/д | 0.197 | 0.005 | 0.214 | 0.214 |
Leucine (g) | н/д | 0.016 | 0.0 | н/д | 0.372 | 0.008 | 0.396 | 0.396 |
Lysine (g) | н/д | 0.014 | 0.0 | н/д | 0.298 | 0.007 | 0.319 | 0.319 |
Methionine (g) | н/д | 0.004 | 0.0 | н/д | 0.102 | 0.002 | 0.108 | 0.108 |
Cystine (g) | н/д | 0.004 | 0.0 | н/д | 0.012 | 0.002 | 0.017 | 0.017 |
Phenylalanine (g) | н/д | 0.009 | 0.0 | н/д | 0.208 | 0.004 | 0.222 | 0.222 |
Tyrosine (g) | н/д | 0.004 | 0.0 | н/д | 0.233 | 0.002 | 0.239 | 0.239 |
Valine (g) | н/д | 0.015 | 0.0 | н/д | 0.252 | 0.007 | 0.274 | 0.274 |
Arginine (g) | н/д | 0.033 | 0.0 | н/д | 0.157 | 0.015 | 0.205 | 0.205 |
Histidine (g) | н/д | 0.006 | 0.0 | н/д | 0.109 | 0.003 | 0.117 | 0.117 |
Alanine (g) | н/д | 0.007 | 0.0 | н/д | 0.116 | 0.003 | 0.126 | 0.126 |
Aspartic acid (g) | н/д | 0.026 | 0.0 | н/д | 0.267 | 0.012 | 0.305 | 0.305 |
Glutamic acid (g) | н/д | 0.042 | 0.0 | н/д | 0.87 | 0.02 | 0.932 | 0.932 |
Glycine (g) | н/д | 0.01 | 0.0 | н/д | 0.076 | 0.005 | 0.091 | 0.091 |
Proline (g) | н/д | 0.005 | 0.0 | н/д | 0.462 | 0.002 | 0.47 | 0.47 |
Serine (g) | н/д | 0.01 | 0.0 | н/д | 0.229 | 0.005 | 0.244 | 0.244 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | н/д | 8.8 | 0.0 | 8.8 | 8.8 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.005 | 0.621 | н/д | 1.73 | 0.002 | 2.358 | 2.358 |
Phytosterols (mg) | н/д | н/д | 9.945 | н/д | н/д | н/д | 9.945 | 9.945 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 3.283 | н/д | 0.838 | 0.0 | 4.122 | 4.122 |
Polyunsaturated (g) | 0.0 | 0.013 | 0.473 | н/д | 0.117 | 0.006 | 0.61 | 0.61 |