Рецепт Caesar Dressing - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Anchovy fillets, rinsed
2 Tbsp. Nonfat sourcream
1 tsp Nature's seasonings
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
lemon juice
61.0g
garlic
5.22g
olive oil
4.5g
anchovy
0.0g
parmesan cheese
10.0g
garlic
2.44g
Всего в порции Всего в рецепте
Protein (g) 0.23 0.33 0.0 н/д 3.85 0.15 4.56 4.56
Total Fat (g) 0.0 0.03 4.5 н/д 2.86 0.01 7.4 7.4
Carbohydrates (g) 5.26 1.73 0.0 н/д 0.41 0.81 8.2 8.2
Ash (g) 0.16 0.08 0.0 н/д 0.8 0.04 1.08 1.08
Calories (kcal) 15.25 7.778 39.78 н/д 43.1 3.63 109.537 109.537
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.02 н/д 0.02 0.02
Glucose (dextrose) (g) н/д н/д н/д н/д 0.02 н/д 0.02 0.02
Fructose (g) н/д н/д н/д н/д 0.02 н/д 0.02 0.02
Lactose (g) н/д н/д н/д н/д 0.02 н/д 0.02 0.02
Maltose (g) н/д н/д н/д н/д 0.02 н/д 0.02 0.02
Alcohol (g) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Water (g) 55.35 3.06 0.0 н/д 2.08 1.43 61.91 61.91
Caffeine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 1.46 0.05 0.0 н/д 0.09 0.02 1.63 1.63
Galactose (g) н/д н/д н/д н/д 0.02 н/д 0.02 0.02
Dietary Fiber (g) 0.2 0.1 0.0 н/д 0.0 0.1 0.4 0.4
Calcium (mg) 4.27 9.448 0.045 н/д 110.9 4.409 129.072 129.072
Iron (mg) 0.02 0.09 0.03 н/д 0.09 0.04 0.26 0.26
Magnesium (mg) 3.66 1.305 0.0 н/д 3.8 0.609 9.374 9.374
Phosphorus (mg) 3.66 7.987 0.0 н/д 72.9 3.727 88.274 88.274
Potassium (mg) 75.64 20.932 0.045 н/д 12.5 9.768 118.886 118.886
Sodium (mg) 0.61 0.887 0.09 н/д 152.9 0.414 154.902 154.902
Zinc (mg) 0.03 0.06 0.0 н/д 0.39 0.03 0.51 0.51
Copper (mg) 0.018 0.016 0.0 н/д 0.024 0.007 0.065 0.065
Manganese (mg) 0.006 0.087 0.0 н/д 0.009 0.041 0.143 0.143
Selenium (mcg) 0.1 0.7 0.0 н/д 1.8 0.3 2.9 2.9
Vitamin A, IU (IU) 12.2 0.47 0.0 н/д 44.2 0.219 57.089 57.089
Retinol (mcg) 0.0 0.0 0.0 н/д 11.7 0.0 11.7 11.7
Vitamin A, RAE (mcg_RAE) 0.61 0.0 0.0 н/д 12.0 0.0 12.61 12.61
Beta Carotene (mcg) 1.83 0.261 0.0 н/д 3.1 0.122 5.313 5.313
Vitamin E (mg) 0.09 0.0 0.65 н/д 0.03 0.0 0.77 0.77
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.49 0.835 0.0 н/д 0.0 0.39 6.715 6.715
Tocopherol, beta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.04 н/д н/д н/д 0.04 0.04
Tocopherol, delta (mg) н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 28.1 1.6 0.0 н/д 0.0 0.8 30.4 30.4
Thiamin (mg) 0.018 0.01 0.0 н/д 0.003 0.005 0.037 0.037
Riboflavin (mg) 0.006 0.006 0.0 н/д 0.049 0.003 0.064 0.064
Niacin (mg) 0.061 0.037 0.0 н/д 0.011 0.017 0.126 0.126
Pantothenic acid (mg) 0.061 0.031 0.0 н/д 0.033 0.015 0.14 0.14
Vitamin B-6 (mg) 0.031 0.065 0.0 н/д 0.005 0.03 0.13 0.13
Folate (mcg) 7.93 0.157 0.0 н/д 1.0 0.073 9.16 9.16
Vitamin B-12 (mcg) 0.0 0.0 0.0 н/д 0.23 0.0 0.23 0.23
Choline (mg) 3.1 1.2 0.0 н/д 1.5 0.6 6.4 6.4
Folic acid (mcg) 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.004 0.0 н/д 0.052 0.002 0.057 0.057
Threonine (g) н/д 0.008 0.0 н/д 0.146 0.004 0.158 0.158
Isoleucine (g) н/д 0.011 0.0 н/д 0.197 0.005 0.214 0.214
Leucine (g) н/д 0.016 0.0 н/д 0.372 0.008 0.396 0.396
Lysine (g) н/д 0.014 0.0 н/д 0.298 0.007 0.319 0.319
Methionine (g) н/д 0.004 0.0 н/д 0.102 0.002 0.108 0.108
Cystine (g) н/д 0.004 0.0 н/д 0.012 0.002 0.017 0.017
Phenylalanine (g) н/д 0.009 0.0 н/д 0.208 0.004 0.222 0.222
Tyrosine (g) н/д 0.004 0.0 н/д 0.233 0.002 0.239 0.239
Valine (g) н/д 0.015 0.0 н/д 0.252 0.007 0.274 0.274
Arginine (g) н/д 0.033 0.0 н/д 0.157 0.015 0.205 0.205
Histidine (g) н/д 0.006 0.0 н/д 0.109 0.003 0.117 0.117
Alanine (g) н/д 0.007 0.0 н/д 0.116 0.003 0.126 0.126
Aspartic acid (g) н/д 0.026 0.0 н/д 0.267 0.012 0.305 0.305
Glutamic acid (g) н/д 0.042 0.0 н/д 0.87 0.02 0.932 0.932
Glycine (g) н/д 0.01 0.0 н/д 0.076 0.005 0.091 0.091
Proline (g) н/д 0.005 0.0 н/д 0.462 0.002 0.47 0.47
Serine (g) н/д 0.01 0.0 н/д 0.229 0.005 0.244 0.244
Cholesterol (mg) 0.0 0.0 0.0 н/д 8.8 0.0 8.8 8.8
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.005 0.621 н/д 1.73 0.002 2.358 2.358
Phytosterols (mg) н/д н/д 9.945 н/д н/д н/д 9.945 9.945
Monounsaturated Fat (g) 0.0 0.001 3.283 н/д 0.838 0.0 4.122 4.122
Polyunsaturated (g) 0.0 0.013 0.473 н/д 0.117 0.006 0.61 0.61