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2 x (4-ounce.) skinned, boned chicken breast halves
1/2 tsp anchovy paste
4 x (1/2-ounce.) slices whole-grain bread
4 x (1/4-inch-thick) slices tomato
Ingredients Per Serving Qty Common Price Price per Serving
1 Tbsp. fresh lemon juice, divided 1 1/2 teaspoons
$2.19 per 15 fluid ounces
$0.04
2 tsp low-sodium soy sauce Cooking spray 1 teaspoon
$2.59 per 10 fluid ounces
$0.04
3 Tbsp. light mayonnaise 1 tablespoon
$4.19 per 15 ounces
$0.22
2 Tbsp. grated Parmesan cheese 1 tablespoon
$5.49 per 6 ounces
$0.16
1 tsp Dijon mustard 1/2 teaspoon
$2.69 per 8 ounces
$0.03
1/2 tsp bottled chopped garlic 1/4 teaspoon
$4.00 per pound
$0.01
1/8 tsp pepper 0.06 teaspoon
$7.99 per 16 ounces
$0.00
2 x romaine lettuce leaves 1 romaine lettuce
$2.19 per item
$2.19
Total per Serving $2.69
Total Recipe $5.38
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