Рецепт Cabernet Braised Short Ribs with Swiss Chard and Orecchiette for Dummies?
Ингредиенты
- Cabernet Braised Short Ribs with Swiss Chard and Orecchiette serves 6 CLICK here for a printable recipe
- 6 meaty short ribs (about 4 pounds total)
- 1 t kosher salt
- 1/2 t freshly cracked black pepper
- 5 T olive oil, divided
- 1/2 c roughly chopped onion
- 1 c roughly chopped carrot
- 1 c roughly chopped celery
- 4 clv garlic peeled and minced, divided
- 2 T tomato paste
- 1 (750ml) bottle cabernet sauvignon
- 1 bay leaf
- 6 fresh parsley sprigs
- 4 fresh thyme sprigs
- 2 pieces of orange peel (each about 2 inches long by 1/2 inch wide)
- 1 c chicken stock, or more if needed
- 1 lb dried orecchiette pasta
- 1 c finely chopped onion
- 1 bn swiss chard ribs removed, cut into 1/4 inch slices, well-rinsed and drained - about 6 loosely packed cups
- 1/2 c freshly grated parmesan reggiano cheese (plus more for topping)
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 369g | |
Recipe makes 4 servings | |
Calories 254 | |
Calories from Fat 53 | 21% |
Total Fat 5.98g | 7% |
Saturated Fat 0.87g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 761mg | 32% |
Potassium 365mg | 10% |
Total Carbs 15.54g | 4% |
Dietary Fiber 2.6g | 9% |
Sugars 4.36g | 3% |
Protein 2.3g | 4% |