Рецепт Cabbage Soup With Brown Sauce (Baechu Daenchang Kuk) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
beef
28.35g |
cabbage
30.8g |
beef stock
240.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 5.27 | 0.46 | 2.74 | 8.47 | 33.88 |
Total Fat (g) | 4.25 | 0.06 | 0.53 | 4.84 | 19.36 |
Carbohydrates (g) | 0.0 | 0.67 | 0.1 | 0.77 | 3.08 |
Ash (g) | 0.26 | 0.25 | 2.52 | 3.02 | 12.08 |
Calories (kcal) | 60.953 | 4.004 | 16.8 | 81.757 | 327.028 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.63 | 29.36 | 234.12 | 282.11 | 1128.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.36 | 0.0 | 0.36 | 1.44 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.3 | 1.2 |
Calcium (mg) | 4.253 | 32.34 | 14.4 | 50.993 | 203.972 |
Iron (mg) | 0.59 | 0.25 | 0.41 | 1.25 | 5.0 |
Magnesium (mg) | 5.103 | 5.852 | 4.8 | 15.755 | 63.02 |
Phosphorus (mg) | 48.479 | 11.396 | 31.2 | 91.075 | 364.3 |
Potassium (mg) | 83.633 | 77.616 | 129.6 | 290.849 | 1163.396 |
Sodium (mg) | 18.711 | 20.02 | 782.4 | 821.131 | 3284.524 |
Zinc (mg) | 1.27 | 0.06 | 0.0 | 1.33 | 5.32 |
Copper (mg) | 0.02 | 0.006 | 0.0 | 0.026 | 0.104 |
Manganese (mg) | 0.003 | 0.049 | 0.024 | 0.076 | 0.304 |
Selenium (mcg) | 4.5 | 0.2 | 1.7 | 6.3 | 25.2 |
Vitamin A, IU (IU) | 0.0 | 1376.144 | 0.0 | 1376.144 | 5504.576 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 68.684 | 0.0 | 68.684 | 274.736 |
Beta Carotene (mcg) | 0.0 | 825.748 | 0.0 | 825.748 | 3302.992 |
Vitamin E (mg) | 0.1 | 0.03 | 0.0 | 0.13 | 0.52 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 12.32 | 0.0 | 12.32 | 49.28 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 13.9 | 0.0 | 13.9 | 55.6 |
Thiamin (mg) | 0.011 | 0.012 | 0.0 | 0.024 | 0.096 |
Riboflavin (mg) | 0.043 | 0.022 | 0.048 | 0.112 | 0.448 |
Niacin (mg) | 1.318 | 0.154 | 1.872 | 3.344 | 13.376 |
Pantothenic acid (mg) | 0.156 | 0.028 | 0.048 | 0.232 | 0.928 |
Vitamin B-6 (mg) | 0.099 | 0.059 | 0.024 | 0.182 | 0.728 |
Folate (mcg) | 1.701 | 20.328 | 4.8 | 26.829 | 107.316 |
Vitamin B-12 (mcg) | 0.62 | 0.0 | 0.17 | 0.78 | 3.12 |
Choline (mg) | 17.4 | 2.0 | 7.0 | 26.3 | 105.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.028 | 0.006 | н/д | 0.035 | 0.14 |
Threonine (g) | 0.204 | 0.015 | н/д | 0.22 | 0.88 |
Isoleucine (g) | 0.232 | 0.028 | н/д | 0.26 | 1.04 |
Leucine (g) | 0.411 | 0.028 | н/д | 0.439 | 1.756 |
Lysine (g) | 0.437 | 0.028 | н/д | 0.464 | 1.856 |
Methionine (g) | 0.136 | 0.003 | н/д | 0.139 | 0.556 |
Cystine (g) | 0.054 | 0.006 | н/д | 0.06 | 0.24 |
Phenylalanine (g) | 0.204 | 0.012 | н/д | 0.216 | 0.864 |
Tyrosine (g) | 0.162 | 0.009 | н/д | 0.171 | 0.684 |
Valine (g) | 0.258 | 0.022 | н/д | 0.28 | 1.12 |
Arginine (g) | 0.343 | 0.025 | н/д | 0.368 | 1.472 |
Histidine (g) | 0.173 | 0.009 | н/д | 0.182 | 0.728 |
Alanine (g) | 0.329 | 0.028 | н/д | 0.357 | 1.428 |
Aspartic acid (g) | 0.476 | 0.034 | н/д | 0.51 | 2.04 |
Glutamic acid (g) | 0.791 | 0.111 | н/д | 0.902 | 3.608 |
Glycine (g) | 0.354 | 0.012 | н/д | 0.367 | 1.468 |
Proline (g) | 0.266 | 0.009 | н/д | 0.276 | 1.104 |
Serine (g) | 0.21 | 0.015 | н/д | 0.225 | 0.9 |
Cholesterol (mg) | 19.278 | 0.0 | 0.0 | 19.278 | 77.112 |
Trans Fat (g) | 0.266 | н/д | н/д | 0.266 | 1.064 |
Saturated Fat (g) | 1.664 | 0.009 | 0.264 | 1.937 | 7.748 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.86 | 0.006 | 0.216 | 2.082 | 8.328 |
Polyunsaturated (g) | 0.122 | 0.031 | 0.024 | 0.177 | 0.708 |