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Рецепт Cabbage Soup - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
(sweet & sour)
1/4 x to 1/2 c. raisins, to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		sauerkraut
71.0g 		cabbage
35.6g 		beef stock
1200.0g 		tomatoes sauce
245.0g 		sugar
55.0g 		salt
3.0g 		pepper
0.53g 		onion
99.0g 		Всего в порции Всего в рецепте
Protein (g) 0.65 0.46 13.68 3.23 0.07 0.0 0.06 1.09 19.23 19.23
Total Fat (g) 0.1 0.04 2.64 0.44 0.0 0.0 0.02 0.1 3.33 3.33
Carbohydrates (g) 3.04 2.06 0.48 13.18 53.95 0.0 0.34 9.25 82.3 82.3
Ash (g) 1.53 0.23 12.6 4.9 0.25 2.99 0.02 0.35 22.87 22.87
Calories (kcal) 13.49 8.9 84.0 58.8 209.0 0.0 1.352 39.6 415.142 415.142
Starch (g) н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.03 н/д 0.64 52.01 н/д н/д 0.98 53.65 53.65
Glucose (dextrose) (g) 0.1 0.59 н/д 5.71 0.74 н/д н/д 1.95 9.1 9.1
Fructose (g) 0.03 0.52 н/д 4.07 0.61 н/д н/д 1.28 6.5 6.5
Lactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 65.69 32.82 1170.6 223.24 0.74 0.01 0.06 88.22 1581.37 1581.37
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.26 1.14 0.0 10.41 53.36 0.0 0.0 4.2 70.38 70.38
Galactose (g) н/д 0.0 н/д 0.0 0.0 н/д н/д 0.0 0.0 0.0
Dietary Fiber (g) 2.1 0.9 0.0 3.7 0.0 0.0 0.1 1.7 8.4 8.4
Calcium (mg) 21.3 14.24 72.0 31.85 45.65 0.72 2.316 22.77 210.846 210.846
Iron (mg) 1.04 0.17 2.04 2.5 0.39 0.01 0.15 0.21 6.51 6.51
Magnesium (mg) 9.23 4.272 24.0 39.2 4.95 0.03 1.028 9.9 92.61 92.61
Phosphorus (mg) 14.2 9.256 156.0 63.7 2.2 0.0 0.917 28.71 274.983 274.983
Potassium (mg) 120.7 60.52 648.0 810.95 73.15 0.24 6.673 144.54 1864.773 1864.773
Sodium (mg) 469.31 6.408 3912.0 1283.8 15.4 1162.74 0.233 3.96 6853.851 6853.851
Zinc (mg) 0.13 0.06 0.0 0.49 0.02 0.0 0.01 0.17 0.88 0.88
Copper (mg) 0.071 0.007 0.0 0.294 0.028 0.001 0.006 0.04 0.446 0.446
Manganese (mg) 0.107 0.057 0.12 0.27 0.033 0.003 0.03 0.129 0.747 0.747
Selenium (mcg) 0.4 0.1 8.4 0.5 0.7 0.0 0.0 0.5 10.6 10.6
Vitamin A, IU (IU) 12.78 34.888 0.0 1060.85 0.0 0.0 1.585 1.98 1112.083 1112.083
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.71 1.78 0.0 53.9 0.0 0.0 0.08 0.0 56.47 56.47
Beta Carotene (mcg) 5.68 14.952 0.0 634.55 0.0 0.0 0.827 0.99 656.999 656.999
Vitamin E (mg) 0.1 0.05 0.0 3.48 0.0 0.0 0.0 0.02 3.66 3.66
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 34248.55 0.0 0.0 0.032 0.0 34248.582 34248.582
Lutein + zeaxanthin (mcg) 209.45 10.68 0.0 56.35 0.0 0.0 1.087 3.96 281.527 281.527
Tocopherol, beta (mg) н/д 0.0 н/д 0.05 н/д н/д 0.0 0.0 0.05 0.05
Tocopherol, gamma (mg) н/д 0.0 н/д 0.25 н/д н/д 0.02 0.0 0.27 0.27
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 10.4 13.0 0.0 17.2 0.0 0.0 0.1 7.3 48.1 48.1
Thiamin (mg) 0.014 0.021 0.0 0.049 0.0 0.0 0.001 0.05 0.135 0.135
Riboflavin (mg) 0.014 0.014 0.24 0.172 0.0 0.0 0.001 0.03 0.471 0.471
Niacin (mg) 0.099 0.082 9.36 2.401 0.061 0.0 0.006 0.119 12.128 12.128
Pantothenic acid (mg) 0.064 0.075 0.24 0.76 0.072 0.0 н/д 0.119 1.328 1.328
Vitamin B-6 (mg) 0.092 0.043 0.12 0.245 0.022 0.0 0.002 0.119 0.643 0.643
Folate (mcg) 17.04 15.308 24.0 26.95 0.55 0.0 0.053 18.81 102.711 102.711
Vitamin B-12 (mcg) 0.0 0.0 0.84 0.0 0.0 0.0 0.0 0.0 0.84 0.84
Choline (mg) 7.4 3.8 34.8 24.3 1.3 0.0 0.1 6.0 77.6 77.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.004 н/д 0.025 н/д 0.0 н/д 0.01 0.045 0.045
Threonine (g) 0.021 0.014 н/д 0.098 н/д 0.0 н/д 0.02 0.153 0.153
Isoleucine (g) 0.014 0.011 н/д 0.074 н/д 0.0 н/д 0.01 0.108 0.108
Leucine (g) 0.021 0.014 н/д 0.098 н/д 0.0 н/д 0.03 0.163 0.163
Lysine (g) 0.021 0.014 н/д 0.098 н/д 0.0 н/д 0.04 0.173 0.173
Methionine (g) 0.007 0.004 н/д 0.025 н/д 0.0 н/д 0.0 0.035 0.035
Cystine (g) 0.007 0.004 н/д 0.025 н/д 0.0 н/д 0.0 0.035 0.035
Phenylalanine (g) 0.014 0.011 н/д 0.245 н/д 0.0 н/д 0.03 0.3 0.3
Tyrosine (g) 0.007 0.007 н/д 0.049 н/д 0.0 н/д 0.01 0.073 0.073
Valine (g) 0.021 0.014 н/д 0.074 н/д 0.0 н/д 0.02 0.129 0.129
Arginine (g) 0.036 0.028 н/д 0.074 н/д 0.0 н/д 0.099 0.236 0.236
Histidine (g) 0.014 0.007 н/д 0.049 н/д 0.0 н/д 0.01 0.08 0.08
Alanine (g) 0.021 0.014 н/д 0.098 н/д 0.0 н/д 0.02 0.153 0.153
Aspartic acid (g) 0.064 0.043 н/д 0.49 н/д 0.0 н/д 0.089 0.686 0.686
Glutamic acid (g) 0.149 0.103 н/д 1.593 н/д 0.0 н/д 0.257 2.102 2.102
Glycine (g) 0.014 0.011 н/д 0.074 н/д 0.0 н/д 0.03 0.128 0.128
Proline (g) 0.021 0.018 н/д 0.049 н/д 0.0 н/д 0.01 0.098 0.098
Serine (g) 0.028 0.018 н/д 0.098 н/д 0.0 н/д 0.02 0.164 0.164
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.021 0.011 1.32 0.074 0.0 0.0 0.005 0.04 1.47 1.47
Phytosterols (mg) н/д 3.916 н/д н/д н/д 0.0 0.488 14.85 19.254 19.254
Monounsaturated Fat (g) 0.007 0.007 1.08 0.074 0.0 0.0 0.005 0.01 1.183 1.183
Polyunsaturated (g) 0.05 0.007 0.12 0.172 0.0 0.0 0.006 0.02 0.374 0.374